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22 Strength Training Studios in Sacramento

  • Fitness Rangers
    Strength Training, Barre

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (5000+)
    more info

    Noon Bootcamp

    Great enthusiasm from instructor and he was able to help beginners and experienced class members through each set with clear instructions and demos. It was a major burner!!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Edge Studios
    Yoga, Cycling, …

    Edge Studios

    448 Howe Avenue, Sacramento
    4.8
    (1000+)
    more info

    Edge Climb I Combo Climb - Cardio & Strength

    Loved it. Instructor was awesome. Great workout. Only complaint is I wish it was longer. Like 45 min?
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    A studio unlike any other. Edge Studios has brought three unique experiences together…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (1000+)
    more info

    8:30am Conditioning

    I come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
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    The Academy offers group classes in a 10,000-square-foot facility. Classes are designed…
  • Robles Fitness
    Strength Training

    Robles Fitness

    1225 N B St, Sacramento
    5.0
    (500+)
    more info

    Wednesday - Legs + Shoulders

    This was the BEST class I've attended using Classpass! My first time here. I was greeted warmly and assigned a new friend to move through the circuit with. The exercises were awesome, and the atmosphere was really inviting. I left with a big smile and can't wait to go back.
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    Robles is a fitness studio offering high-energy, group circuit training classes for…
  • ProCity Fitness
    Strength Training

    ProCity Fitness

    3128 Broadway, Sacramento
    4.9
    (1000+)
    more info

    REPs: Full Body Circuit

    AMAZING!!!! This was the best workout I’ve had in Avery long time and I’m pretty active. Steve was great, he explained every move and corrected form, and provided modifications for certain exercises. The gym is perfect because it’s small group which I love and I really enjoy. Everyone was friendly and it was such a great environment, no judgement!!
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    At ProCity Fitness, they integrate the latest TRX Suspension training with HIIT …
  • Healthy Habits and Fit Body Bootcamp
    Strength Training

    Healthy Habits and Fit Body Bootcamp

    2224 J St, Sacramento
    4.8
    (500+)
    more info

    CardioYoga

    Rose is super friendly! This class definitely ramps up from low intensity to medium intensity through the hour. But really empowering and fun for those new to fitness n yoga
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    They offer fun, full-body workouts in a cute Victorian building in Midtown Sacramento…
  • her Elevated
    Yoga, Strength Training

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (84)
    more info

    Buti Yoga

    Buti with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Urijah Faber's Ultimate Fitness
    Strength Training

    Urijah Faber's Ultimate Fitness

    6700 Folsom Blvd, Sacramento
    4.6
    (75)
    more info

    Intro to Boxing & Cardio

    Intro to boxing was canceled so they allowed me to do a class that isn’t offered through ClassPass. Awesome workout and friendly staff!
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    Urijah Faber's Ultimate Fitness is fitness for everyone! They offer martial arts…
  • CaliRoots FitFusion
    Strength Training

    CaliRoots FitFusion

    1050 Riverside Parkway Suite 105, West Sacramento
    4.8
    (31)
    more info

    Team Spartan

    Lenny is great at explaining and being patient when something is new to me. Great class camaraderie. Great workout
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    CRFF is a functional training gym in West Sacramento. Open to all fitness levels…
  • Elite Fitness & Performance
    Cycling, Strength Training

    Elite Fitness & Performance

    1770 36th St, Sacramento
    4.5
    (91)
    more info

    Bootcamp

    Not a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isn’t nt for the weak.
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    Elite Fitness & Performance is an exclusive, private training facility for dedicated…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.7
    (30)
    more info

    CF 101

    Took the CF101 class with Justin and it was super informative. I appreciated the time he took to really go over each movement and the progression from PVC pipe to barbell to an actual workout. While the workout portion was short it emphasized the movement we had been learning and was very helpful for putting cues in practice. The gym is also super well kept.
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    CrossFit East Sac is a general fitness facility with an emphasis on strength and…
  • HAVUK Fit & Performance Center
    Martial Arts, Strength Training

    HAVUK Fit & Performance Center

    5801 Power Inn Rd, Unit C, Sacramento
    4.5
    (29)
    more info

    Fitness Bootcamp

    Mike is outgoing and helpful. He explained each exercise as to why we need it and what sort of benefits each gives. Our class size was small so we got lots of great pointers and exercises unique to our needs and most recent exercise! I loved it and learned so much!! But there wasn’t a warm up so I suggest coming to class early to warm up.
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    HAVUK Fit & Performance Center specializes in group fitness bootcamps, weight loss…
  • TriPark CrossFit Affiliated
    Strength Training

    TriPark CrossFit Affiliated

    1049 Broadway, Suite 50, Sacramento
    5.0
    (9)
    more info

    CrossFit

    It was great! Carly did a great job at building a team dynamic from the beginning of class and throughout. She carefully modeled and checked if the class was doing the correct form before letting us do the exercise. As partners, we strive for the best number of repetitions. She even learned everyone’s names! However, the warm up didn’t really warm me up and we worked out for a total of 19 minutes so I personally wanted something more rigorous. I believe since there were so many new students like me it took time from the workout. Such a great class though- I highly recommend it!
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    TriPark Strength – CrossFit Affiliated provides an unparalleled fitness experience…
  • Catharsis Strength
    Gym Time, Strength Training

    Catharsis Strength

    10275 Old Placerville Road, Sacramento
    The Catharsis is 24-hour Powerlifting, beginning strongman, and mind-body wellness…
  • Training For Warriors Sacramento
    Strength Training

    Training For Warriors Sacramento

    1910 P Street, Sacramento
    4.3
    (10)
    more info

    Small Group

    Small and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
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    At Training For Warriors Sacramento you will find a team of very knowledgeable and…
  • Fitness Quest Bootcamp
    Strength Training, Running

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…
  • Run Fit Mama
    Strength Training

    Run Fit Mama

    1920 T Street, Sacramento
    All of their personal training sessions are different. Before they start training…
  • Midtown Strength & Conditioning
    Strength Training

    Midtown Strength & Conditioning

    2703 5th St Suite #6 , Sacramento
    4.7
    (24)
    more info

    Strength & Conditioning

    Camilo was super nice and accommodating. The rest of the workout group was also super friendly and made sure I was okay but still challenging myself. The workout was awesome! Will definitely be stopping by again. Thanks for having me Midtown!
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    At Midtown Strength & Conditioning, you can train in groups or in personal training…
  • ASAP Fitness
    Strength Training

    ASAP Fitness

    1330 H Street, Sacramento
    more info

    Pulse

    It was a fantastic workout. We did a series of strength exercises, compound exercises, and HIIT for the full body. It challenged me but was definitely doable. The trainer/manager, Damien, was personable, motivating and knowledgeable. He clearly knows a lot about exercise and answered many of my questions. I also appreciated how accommodating he was to my schedule. The place is incredibly clean and organized and offers several amenities such as a shower and even things like a body spray and a brush for after the exercise. I really loved my experience and would love to come back!
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    At ASAP Fitness, they strive each and every day to make their clients better both…
  • Capital Strength & Performance
    Strength Training

    Capital Strength & Performance

    1809 23rd Street, Sacramento
    Capital Strength & Performance is a Strength Training and Sports performance gym…
  • True Fitness Boot Camp
    Strength Training

    True Fitness Boot Camp

    1615 Liani Way, Sacramento
    True Fitness Boot Camp will strengthen the mind and body. They believe in having…
  • Aspire Strength and Wellness
    Strength Training

    Aspire Strength and Wellness

    2130 10th St, Sacramento
    5.0
    (49)
    more info

    Upper Body Horizontal Strength

    Excellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
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    Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…

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