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7 Pilates Studios in Sacramento
P2O Hot Pilates
see all reviewsSometimes I walk out of class thinking “idk what the hell just happened, but I’m sweaty, I feel good, and I’m coming back for more!!” I love Timothy’s energy, playlists, workouts, and how encouraging he is throughout the whole process. It feels like he believes we can do the work and supports us through it!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Edge R3BAR
see all reviewsIf you’re new to R3BAR, it’s definitely a big balance challenge and just figuring it out — but it has so much potential for a great workout! I’ll be back. Also appreciated that Dallas was so friendly and helpful with information and correction!
A studio unlike any other. Edge Studios has brought three unique experiences together…Mixed Equipment Class 2
see all reviewsErin is fantastic! Great hands on guidance and she asks what you are interested in working on. Good low impact class!
Sac Pilates is a Sacramento boutique Pilates studio, local and female owned, located…strength+cardio CIRCUIT
see all reviewsMychelle is lovely and kind!! She teaches for safety, breath, and proper form (esp neutral spine), without losing focus on challenge and progress. She made the circuit class interesting and challenging (but not rushed at all) and modified enough for one client with back problems to feel successful. She also created a great atmosphere of concentration and calm, which is so important for Pilates!
salt Pilates offers small group Reformer-based classes & private training sessions…Intermediate Reformer
see all reviewsThe studio is small and intimate. I just so happened to get a class by myself (probably the rain and it’s Monday) but I really liked Nicole and thought she was a great instructor. I’ve done reformer pilates before but she helped me correct some of my bad habits, help me with positioning and breathing. I definitely would like to come back.
Being fit and dedicating part of each day to physical activity is hard work, and…P2O Hot Pilates
see all reviewsGood core work like youre expecting in a pilates class. When it gets into some cardio like burpees in 95 degrees and youre dripping sweat its super intense.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Exposition Location…DFX Barre Cardio
see all reviewsThis was a great class! The instructor gave clear directions and was positive and motivating. Challenging work out. Friendly participants too.
DFX Pilates offers private Pilates sessions and over 15 Pilates classes per week…
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