• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento


    I hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Physique Dance Fitness
    Dance, Outdoors

    Physique Dance Fitness

    3069 Freeport Boulevard, Sacramento

    Intermediate Choreo Fit

    This is a really fast paced class. It was filled with a diverse group of women and pretty much everyone seemed to be having fun. But I wouldn’t recommend this class for beginners, it seemed more advanced... maybe someone who is intermediate could enjoy.... but it definitely felt like an advanced or practiced level class
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    Jenna Lynn and Kristopher Garcia came up with the idea for a dance fitness program…
  • The Summer Moon
    Yoga, Outdoors

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    Safety guidelines

    Dynamic Yogi

    Linda is a fantastic teacher. The class was excellent. She warms you up for whatever difficult poses you'll be doing in the class. Her pacing is excellent. Her classes are deceiving...they appear easy/ moderate, but the cummulative result is a challenging class.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • CaliRoots FitFusion
    Strength Training, Outdoors

    CaliRoots FitFusion

    1050 Riverside Parkway Suite 105, West Sacramento
    Safety guidelines

    Large Group Training

    Yet another awesome workout at CaliRoots! This class focuses on strength skills. Something everyone can do and benefit from, regardless of your fitness level. Love being able to work with heavy stones to incorporate basic life lifting skills you’d use in everyday life. Both instructors are informative and helpful. Highly recommend CaliRoots and this class!
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    CaliRoots Fit is a functional training gym in West Sacramento. Open to all fitness…

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