Barre
see all reviewsLOVED THIS CLASS! Best 45 mins you can spend. Great instructor who encouraged heavier than normal barre weights which I appreciated and were doable for her routine. I will definitely return.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Total Body Strength Training
see all reviewsGo at your own pace full body strength training. Ryan was great with me and another new person, helped us but also helped the long term members. He was available but not overly corrective which I appreciate. The member base here seems pretty loyal and in shape which is always a good sign
The professionals behind The Academy have proven to display a staunch history in…Athletica
see all reviewsThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilax Pilates Powerhouse Core
see all reviewsIt was welcoming and challenging. I like to be able to move at my own pace and not feel pressured like I’m not keeping up. This was my first class and I will definitely come back. It’s really clean also plus the instructor will help correct your form and motivate you to challenge yourself.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Barre Fusion
see all reviewsBest workout I’ve ever done Laura is a pro she’s motivating and inspiring she kicked my butt I can’t wait to take another class I’m addicted!
Their mission is to be California's premier family fitness center, committed to providing…Fit & Flow
see all reviewsThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Their mission is to be California's premier family fitness center, committed to providing…
Midday Slow Flow and Stretch
see all reviewsLove this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
her Elevated is a beautiful space for all women to comfortably be themselves, to…Barre
see all reviewsMy instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Gym Time, Strength Training, …
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesOpen Gym
see all reviewsOpen gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
Their mission is to be California's premier family fitness center, committed to providing… BOOTY BOOTCAMP DISABLED
see all reviewsClassPass description says bodyweight workout but this is definitely a weight / equipment class. The sets are challenging, but the instructor and fellow members are motivating and fun
They are here to help you LEVEL UP your overall quality of life by developing healthy…Core Strength
see all reviewsThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…Beginner Bootcamp
see all reviewsCoach Theresa was really great and welcoming! The workout was nice and challenging and also came with modifications. Nice, open, ventilated space and easy parking.
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…Cardio Sculpt 60
see all reviewsAnne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…D'Alexander Group Classes
see all reviewsWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Strength Training
see all reviewsBen was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
Capital Strength & Performance is a Strength Training and Sports performance gym…Advanced HIIT
see all reviewsCoach D’Lo is friendly and dedicated. I attended class in his garage gym and he modified moves for me based on my knee injury.
If you’re looking for a studio with classes that are as challenging as they are fun…