Shred
see all reviewsI hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…P2O Explicit Hot KettleLates Blast
see all reviewsThe best gangsta rap music, rare to find at a workout studio - love these explicit pilates classes and wish it was available other days of the week (and earlier eastern time). Outside of HIIT pilates in a hot studio, this is the hardest pilates class I’ve ever taken and I’ve taken quite a few. I‘m literally crying every time I hear tricep-push-up-hover or spider jump. Feel super energized and accomplished after. Lindy is an amazing instructor and does a really great yoga/meditation bit before and after class too to recover.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…8:30am Conditioning
see all reviewsI come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
The professionals behind The Academy have proven to display a staunch history in…CF 101
see all reviewsTook the CF101 class with Justin and it was super informative. I appreciated the time he took to really go over each movement and the progression from PVC pipe to barbell to an actual workout. While the workout portion was short it emphasized the movement we had been learning and was very helpful for putting cues in practice. The gym is also super well kept.
CrossFit East Sac is a general fitness facility with an emphasis on strength and…Step Party - Watt
see all reviewsShe was super engaging and fun! I learned so much! The class was more challenging than I thought (in a good way) and I can’t wait to come back!
Their mission is to be California's premier family fitness center, committed to providing…Mixed Levels Yoga
see all reviewsMy only complaint is that I wish there was a curtain to block the incoming light from the main gym area. Other than that, great mixed levels yoga class to get your morning started! I plan on taking another class with this instructor.
Their mission is to be California's premier family fitness center, committed to providing…In-Studio Workout
see all reviewsThis was a great workout! Easy going low pressure gym, but still kicked my behind!!!
Hey FitFam! AWESOME news! Inspired Wellness is now offering in-studio, outdoor park…Kickboxing - Natomas
see all reviewsI loved it. I was expecting to have a bag in front of me, but you are in a big room punching and kicking the air. The instructor was great and will definitely be back.
Their mission is to be California's premier family fitness center, committed to providing…- Kaia FIT is a women's-only functional training program that re-teaches our bodies…
- California Family Fitness has been consistently rated as a local favorite among community…
Bootcamp - Laguna
see all reviewsAwesome workout! Kristin was such a great class lead - I'll definitely be taking more classes from her!!
Their mission is to be California's premier family fitness center, committed to providing…Cross-Training
see all reviewsThe class was fun and went by super fast. I liked the combo of cardio and weights. Will definitely try this place out again!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- Strength Training, Cycling, …
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesCycle - Arden
see all reviewsThis was my first spin class ever and the instructor made me feel welcome and encouraged. Friendly people in the class and I’ve only had pleasant exchanges with the staff at this location. Looking forward to coming back.
Their mission is to be California's premier family fitness center, committed to providing… NOVELLA TRAINING SYSTEMS
see all reviewsGreat class but as of 6/11/21, they did not agree to participate with CP! The schedule on here isn't even their current schedule.
Capital Strength & Performance is a Strength Training and Sports performance gym…Intro to Boxing & Cardio
see all reviewsIntro to boxing was canceled so they allowed me to do a class that isnt offered through ClassPass. Awesome workout and friendly staff!
Urijah Faber's Ultimate Fitness is fitness for everyone! They offer martial arts…