• Yoga Shala
    Yoga, Massage, …

    Yoga Shala

    2030 H St, Sacramento
    4.8
    (5000+)

    Vinyasa IN Studio

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Ritual
    Yoga, Meditation

    Ritual

    2405 21st Street, Sacramento
    4.8
    (100+)

    Qoya for Women

    I’ve never done Qoya and didn’t know what to expect. This is more of a spiritual practice than exercise, so know that going in. That said, the women were lovely and I left feeling lighter and inspired.
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    Ritual was born from the idea that life is meant to be experienced, lived, and honored…
  • Yoga Shala
    Yoga, Livestream yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.8
    (1000+)

    Hatha IN Studio

    This class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
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    At Yoga Shala they are committed to building a community rooted in Truth and Love…

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