Group Fitness
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57 Fitness Studios in Sacramento
BeatRide
see all reviewsReally great class, perfectly mapped out and very challenging. I am an Instructor myself and I was in town for work. Im really glad I found the studio and its quite evident that they put a lotta effort into creating a sc-esque class. Highly recommend.
CycleLife Studio is a premium indoor cycling studio located in Land Park, Sacramento…Shred
see all reviewsI hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Vinyasa
see all reviewsExcellent class. This was Katie's one year anniversary of teaching yoga. She is excellent in her cueing and including a variety of poses. Her skills are well beyond one yr. of teaching experience.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Boxing 60
see all reviewsMichael is awesome! Challenging work out, he explains everything well, music goes perfectly with what’s going on in class.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…P2O Hot Pilates
see all reviewsSometimes I walk out of class thinking “idk what the hell just happened, but I’m sweaty, I feel good, and I’m coming back for more!!” I love Timothy’s energy, playlists, workouts, and how encouraging he is throughout the whole process. It feels like he believes we can do the work and supports us through it!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Edge R3BAR
see all reviewsIf you’re new to R3BAR, it’s definitely a big balance challenge and just figuring it out — but it has so much potential for a great workout! I’ll be back. Also appreciated that Dallas was so friendly and helpful with information and correction!
A studio unlike any other. Edge Studios has brought three unique experiences together…Wheel Workouts
see all reviewsStefanie was subbing but she was a great instructor. My legs are tingling as I write this. The gamification of the classes here make it interesting and I enjoyed it. Everyone was very friendly and helpful as I arrived and left. I would recommend this for anyone looking for a challenging cycle class.
All City Riders believes that people are what pushes cities forward. It is the energy…Power Vinyasa Flow
see all reviewsI'm here from out of town. And really loved this class. The vibe of the studio was welcoming, positive & lovely. I also really enjoyed that another instructor went around and adjusted or corrected you (she was great!). I'll be back whenever in town!
Our mission is to create safe spaces for all bodies to have an empowered experience…8:30am Conditioning
see all reviewsI come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
The Academy offers group classes in a 10,000-square-foot facility. Classes are designed…Barre Classic
see all reviewsJacqueline's classes are always varied with different techniques and exercises. I don't think I've ever taken a class with her that's been the same. I love the long 10 minute stretch at the end! She goes a little over the class time, but the stretch time is worth it.
U Barre Sacramento is a boutique barre, Pilates and BUTI yoga studio located in East…Wednesday - Legs + Arms
see all reviewsThis was the BEST class I've attended using Classpass! My first time here. I was greeted warmly and assigned a new friend to move through the circuit with. The exercises were awesome, and the atmosphere was really inviting. I left with a big smile and can't wait to go back.
Robles is a fitness studio offering high-energy, group circuit training classes for…Hatha Flow
see all reviewsThis class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Bikram Style - 60 minutes
see all reviewsExcellent experience with an advanced instructor who was positive and enthusiastic! ???? thank you AHY for an awesome evening of sweat & pleasure. I have done 90 minute Bikram but I have to say the 60 minute work out ???? hit the spot!! Thank you ????????
At Looma Yoga they have a community that provides unconditional love and support…Mixed Equipment Class 2
see all reviewsErin is fantastic! Great hands on guidance and she asks what you are interested in working on. Good low impact class!
Sac Pilates is a Sacramento boutique Pilates studio, local and female owned, located…- The Dailey Method is here to help you achieve a strong, lean, sculpted body through…
Choreo Fit
see all reviewsThis is a really fast paced class. It was filled with a diverse group of women and pretty much everyone seemed to be having fun. But I wouldn’t recommend this class for beginners, it seemed more advanced... maybe someone who is intermediate could enjoy.... but it definitely felt like an advanced or practiced level class
Sacramento's newest dance and fitness studio, featuring a variety of youth and adult…Pure Barre Classic (50 Mins)
see all reviewsI enjoyed class a lot! The teacher, Kristen, and studio manager, Mahogany, were both really nice! I am healing from tendinitis so Kristen helped me by showing me modifications throughout the class. And after class Mahogany explained all of the different types of classes that the studio has and what the formats actually look like/the props they use. I really appreciate them both and feel like they went above and beyond just doing their jobs! I’ll be coming back for sure.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Music Video Ride
see all reviewsSuch a fun Maroon 5 video class today. The music was energetic and made me push myself. Plus Katherine is such a great instructor!!
When you're part of the Cycle In team, you can count on personalized care in their…Dynamic Yogi
see all reviewsLinda is a fantastic teacher. The class was excellent. She warms you up for whatever difficult poses you'll be doing in the class. Her pacing is excellent. Her classes are deceiving...they appear easy/ moderate, but the cummulative result is a challenging class.
Asha Yoga believes in skillful alignment, intelligent sequencing, yoga as a way of…- Spacious studio in the heart of West Sacramento with friendly, skillful teachers…
strength+cardio CIRCUIT
see all reviewsMychelle is lovely and kind!! She teaches for safety, breath, and proper form (esp neutral spine), without losing focus on challenge and progress. She made the circuit class interesting and challenging (but not rushed at all) and modified enough for one client with back problems to feel successful. She also created a great atmosphere of concentration and calm, which is so important for Pilates!
salt Pilates offers small group Reformer-based classes & private training sessions…REPs: Full Body Circuit
see all reviewsAMAZING!!!! This was the best workout I’ve had in Avery long time and I’m pretty active. Steve was great, he explained every move and corrected form, and provided modifications for certain exercises. The gym is perfect because it’s small group which I love and I really enjoy. Everyone was friendly and it was such a great environment, no judgement!!
At ProCity Fitness, they integrate the latest TRX Suspension training with HIIT …Intermediate Reformer
see all reviewsThe studio is small and intimate. I just so happened to get a class by myself (probably the rain and it’s Monday) but I really liked Nicole and thought she was a great instructor. I’ve done reformer pilates before but she helped me correct some of my bad habits, help me with positioning and breathing. I definitely would like to come back.
Being fit and dedicating part of each day to physical activity is hard work, and…P2O Hot Pilates
see all reviewsGood core work like youre expecting in a pilates class. When it gets into some cardio like burpees in 95 degrees and youre dripping sweat its super intense.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Exposition Location…Full Body Workout
see all reviewsWow! Awesome class, and Rose was friendly and helpful! I liked that we could go at our own pace - it was challenging and fun. Rose helped with modifying exercises for injuries. She also offered an electrolyte drink mid-class which was a nice touch. Can't wait to try another class.
They offer fun, full-body workouts in a cute Victorian building in Midtown Sacramento…COREsculpt
see all reviewsThe class was great!! Loved the I instructor so encouraging and music. Im from sac but moved away, will be visiting this studio whenever in town! Also thanks to the sweet ladies who helped me find a mat and got me weights as I stumbled in 3 minutes before class started.. says a lot about the beautiful energy at this studio.
UNION is a premier gym is in East Sacramento. They offer boxing inspired group fitness…Flawless Boxing
see all reviewsI’ve always wanted to try boxing. This class is not for beginners, though they offer a free into class on Saturdays. They went through 8 “rounds” each were a couple minutes of punching routines or floor ab work. It was intense and I got a really good sweat out of it! I also felt really uncoordinated but Brandon the instructor was patient and guided me. I’m sure I was a site to see. Haha. Before I try this class again, I will have to take their Saturday class! Thank you Brandon!
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gyms. Owned and Managed…Pure Reform (50 Mins)
see all reviewsDidn’t sweat in this class as much as the more cardio based classes here. The resistance bands are self-explanatory and are a welcome change to the workout routine!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…DFX Barre Cardio
see all reviewsThis was a great class! The instructor gave clear directions and was positive and motivating. Challenging work out. Friendly participants too.
DFX Pilates offers private Pilates sessions and over 15 Pilates classes per week…- Sign up for a fun class sponsored by Sufferfest. Enjoy awesome giveaways and free…
YOGA BASICS (ALL)
see all reviewsVery nice relaxing way to end the day. Very helpful and informative instructor. She was filling in for the usual teacher, and I loved her! She was very calming and relaxing to follow. Thank you for your professionalism!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Classic Hot Yoga 90 Minutes
see all reviewsAmazing instructor with positive attitude & energy!! She is so helpful, kind & encouraging from beginners to novice ????. Great new spacious upgraded studio with good acoustics. Enjoy the experience, you will not be disappointed ???? Namaste
A hidden gem! They specialize in teaching Bikram method Hot Yoga classes of the classic…Ballroom Fit
see all reviewsChristine was great at breaking down the steps, watching for what students were either messing up or getting stuck on, then explaining in a way that seemed to help us get the movements correct. She was very patient and kindly insisted that we could get the steps down. I felt encouraged and supported and that she knew the techniques and teaching strategies well.
Learn to dance at Spotlight Ballroom. With beginning classes almost every night…Kinstretch
see all reviewsI really feel great after Kinstretch with Riley. Challenging but really felt like it helps strengthen and aids flexibility.
Kinstretch helps provide “mobility”. Mobility is a lot different than flexibility…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Buti Yoga
see all reviewsButi with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
her Elevated is a beautiful space for all women to comfortably be themselves, to…Team Spartan
see all reviewsLenny is great at explaining and being patient when something is new to me. Great class camaraderie. Great workout
CRFF is a functional training gym in West Sacramento. Open to all fitness levels…Bootcamp
see all reviewsNot a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isn’t nt for the weak.
Elite Fitness & Performance is an exclusive, private training facility for dedicated…- HAVUK Fit & Performance Center specializes in group fitness bootcamps, weight loss…
Zumba
see all reviewsCoolest place I’ve taken Zumba at! Glow and the dark Zumba was so fun. They have a stage so that you can always see the instructors! 10/10! I will definitely be back!
The room is dark (with club-style lighting to get you ready to move) so you can feel…Strength45
see all reviewsSandy has great full body exercise routines. She provides low intensity options to those who need it. You will feel the burn, but she's great at transitioning between different muscle groups so that you forget about the burn as you work out the other parts of your body!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Intro to Boxing & Cardio
see all reviewsIntro to boxing was canceled so they allowed me to do a class that isn’t offered through ClassPass. Awesome workout and friendly staff!
Urijah Faber's Ultimate Fitness is fitness for everyone! They offer martial arts…CF 101
see all reviewsTook the CF101 class with Justin and it was super informative. I appreciated the time he took to really go over each movement and the progression from PVC pipe to barbell to an actual workout. While the workout portion was short it emphasized the movement we had been learning and was very helpful for putting cues in practice. The gym is also super well kept.
CrossFit East Sac is a general fitness facility with an emphasis on strength and…Power Vinyasa
see all reviewsI walked out of the room feeling so good. Fun flow and teacher! I enjoyed the flow and the teacher was fun. I’ll be going back!
Are you intimidated by yoga studios or feel you have to be a certain “type”? Do you…Strength & Conditioning
see all reviewsCamilo was super nice and accommodating. The rest of the workout group was also super friendly and made sure I was okay but still challenging myself. The workout was awesome! Will definitely be stopping by again. Thanks for having me Midtown!
At Midtown Strength & Conditioning, you can train in groups or in personal training…- The Catharsis is 24-hour Powerlifting, beginning strongman, and mind-body wellness…
Upper Body Horizontal Strength
see all reviewsExcellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…- Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…
Small Group
see all reviewsSmall and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
At Training For Warriors Sacramento you will find a team of very knowledgeable and…- TriPark Strength – CrossFit Affiliated provides an unparalleled fitness experience…
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