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62 Fitness Studios in Sacramento

  • P2O Hot Pilates & Fitness
    Pilates

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (5000+)
    more info

    P2O Hot Pilates - VIRTUAL ONLY

    Challenging, hot and a great workout, nice people and good music. I’d recommend making sure you bring a mat towel too, i was so sweaty I couldn’t perf some Exercises because I was slipping on my mat from all the sweat.
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Union Barre
    Barre

    Union Barre

    3400 Folsom Blvd , Sacramento
    4.8
    (1000+)
    more info

    U Barre *signature class

    Jacqueline's classes are always varied with different techniques and exercises. I don't think I've ever taken a class with her that's been the same. I love the long 10 minute stretch at the end! She goes a little over the class time, but the stretch time is worth it.
    see all reviews
    Union Barre Sacramento is the hottest barre, pilates and boxing gym located at 3…
  • Asha Yoga
    Livestream yoga, Yoga, …

    Asha Yoga

    2910 Franklin Blvd, Sacramento
    4.7
    (1000+)
    more info

    Yin

    Nice stress relief! Melissa is really wonderful at helping to ease the class from the outside world to the mat and back. All with a down-to-earth and authentic approach to the asana and message. <3
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    The world is moving fast. We’re busy, always plugged in, and constantly distracted…
  • Pure Barre
    Livestream barre, Barre

    Pure Barre

    564 Pavilions Ln, Sacramento
    4.7
    (100+)
    more info

    Pure Reform (50 Mins)

    Didn’t sweat in this class as much as the more cardio based classes here. The resistance bands are self-explanatory and are a welcome change to the workout routine!
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Kaia FIT
    Livestream yoga, Livestream barre, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • The Dailey Method
    Livestream barre, Barre

    The Dailey Method

    3523 Fair Oaks Blvd, Sacramento
    4.9
    (500+)
    more info

    Early AM Barre

    Kelsey rocks! This was my first time going to this studio. She made me feel so welcome. She was so encouraging and made me want to work hard. The class was tough and I learned a great deal. I’ll be back!
    see all reviews
    The Dailey Method is here to help you achieve a strong, lean, sculpted body through…
  • CycleLife Studio
    Cycling

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (5000+)
    more info

    BeatRide

    Always leave Judi’s classes feeling stronger and empowered. It’s so unfortunate her classes are so hard to get in because they are always booked up and then when you finally get in you realize a third of the reservations don’t show up!
    see all reviews
    CycleLife Studio is a premium indoor cycling studio located in Land Park, Sacramento…
  • Fitness Rangers
    Strength Training, Barre

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (5000+)
    more info

    Shred

    I hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
    see all reviews
    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (5000+)
    more info

    Vinyasa

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
    see all reviews
    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • TITLE Boxing Club
    Martial Arts, Boxing

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4.9
    (1000+)
    more info

    Boxing 60

    Tara Ian’s is awesome! Always a great workout that I can fee the next day. She has fun music and makes it challenging for all levels.
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    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • Edge Studios
    Yoga, Cycling, …

    Edge Studios

    448 Howe Avenue, Sacramento
    4.8
    (1000+)
    more info

    EDGE YOGA || POWER

    Great vinyasa today. Christian has a chill voice that is perfect for leading class. Would like the room a touch more hot but otherwise recommend this class!
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    A studio unlike any other. Edge Studios has brought three unique experiences together…
  • All City Riders
    Cycling

    All City Riders

    708 K Street, Sacramento
    4.9
    (1000+)
    more info

    Wheel Workouts

    Stefanie was subbing but she was a great instructor. My legs are tingling as I write this. The gamification of the classes here make it interesting and I enjoyed it. Everyone was very friendly and helpful as I arrived and left. I would recommend this for anyone looking for a challenging cycle class.
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    All City Riders believes that people are what pushes cities forward. It is the energy…
  • RAW Yoga Center
    Yoga

    RAW Yoga Center

    3226 Broadway, Suite A, Sacramento
    4.8
    (1000+)
    more info

    Power Vinyasa Flow

    One of the best classes I’ve taken. Melody is truly so great at making a class that truly gets you out of your head, beginner to expert. Highly recommend
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    We create safe spaces for all bodies to have an empowered experience in the practice…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (1000+)
    more info

    8:30am Conditioning

    I come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
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    The Academy offers group classes in a 10,000-square-foot facility. Classes are designed…
  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.8
    (1000+)
    more info

    Hatha Flow

    This class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Robles Fitness
    Strength Training

    Robles Fitness

    1225 N B St, Sacramento
    5.0
    (500+)
    more info

    Wednesday - Legs + Shoulders

    This was the BEST class I've attended using Classpass! My first time here. I was greeted warmly and assigned a new friend to move through the circuit with. The exercises were awesome, and the atmosphere was really inviting. I left with a big smile and can't wait to go back.
    see all reviews
    Robles is a fitness studio offering high-energy, group circuit training classes for…
  • Looma Yoga
    Yoga

    Looma Yoga

    4128 El Camino Avenue , Suite 10, Sacramento
    4.9
    (500+)
    more info

    Bikram Style - 60 minutes

    Excellent experience with an advanced instructor who was positive and enthusiastic! ???? thank you AHY for an awesome evening of sweat & pleasure. I have done 90 minute Bikram but I have to say the 60 minute work out ???? hit the spot!! Thank you ????????
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    At Looma Yoga they have a community that provides unconditional love and support…
  • Physique Dance Fitness
    Dance

    Physique Dance Fitness

    3069 Freeport Boulevard, Sacramento
    4.9
    (100+)
    more info

    Intermediate Choreo Fit

    This is a really fast paced class. It was filled with a diverse group of women and pretty much everyone seemed to be having fun. But I wouldn’t recommend this class for beginners, it seemed more advanced... maybe someone who is intermediate could enjoy.... but it definitely felt like an advanced or practiced level class
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    Sacramento's newest dance and fitness studio, featuring a variety adult classes,…
  • Sac Pilates
    Pilates

    Sac Pilates

    2264 Fair Oaks Blvd, Suite 203, Sacramento
    4.8
    (500+)
    more info

    Reformer 1-1.5

    This was my first time taking a reformer class and it was challenging, but Stephanie was really patient and a great instructor. I probably should have taken the intro class first.
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    Sac Pilates is a Sacramento boutique Pilates studio, local and female owned, located…
  • ProCity Fitness
    Strength Training

    ProCity Fitness

    3128 Broadway, Sacramento
    4.9
    (1000+)
    more info

    REPs: Full Body Circuit

    AMAZING!!!! This was the best workout I’ve had in Avery long time and I’m pretty active. Steve was great, he explained every move and corrected form, and provided modifications for certain exercises. The gym is perfect because it’s small group which I love and I really enjoy. Everyone was friendly and it was such a great environment, no judgement!!
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    At ProCity Fitness, they integrate the latest TRX Suspension training with HIIT …
  • Cycle In
    Cycling

    Cycle In

    1828 Walnut Ave, Suite D, Carmichael
    5.0
    (1000+)
    more info

    Music Video Ride

    Katherine is so sweet and committing to making the ride challenging!!
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    When you're part of the Cycle In team, you can count on personalized care in their…
  • P2O Hot Pilates & Fitness
    Pilates

    P2O Hot Pilates & Fitness

    1807 Tribute Rd, Sacramento
    4.8
    (500+)
    more info

    P2O Hot Pilates - VIRTUAL ONLY

    Good core work like youre expecting in a pilates class. When it gets into some cardio like burpees in 95 degrees and youre dripping sweat its super intense.
    see all reviews
    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Exposition Location…
  • Pure Barre
    Barre

    Pure Barre

    1710 R Street, Sacramento
    4.8
    (500+)
    more info

    Pure Barre Classic (50 Mins)

    I enjoyed class a lot! The teacher, Kristen, and studio manager, Mahogany, were both really nice! I am healing from tendinitis so Kristen helped me by showing me modifications throughout the class. And after class Mahogany explained all of the different types of classes that the studio has and what the formats actually look like/the props they use. I really appreciate them both and feel like they went above and beyond just doing their jobs! I’ll be coming back for sure.
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Studio Laurus
    Pilates

    Studio Laurus

    Studio Laurus, 3444 24th St, Sacramento
    4.8
    (500+)
    more info

    Intermediate Reformer

    The studio is small and intimate. I just so happened to get a class by myself (probably the rain and it’s Monday) but I really liked Nicole and thought she was a great instructor. I’ve done reformer pilates before but she helped me correct some of my bad habits, help me with positioning and breathing. I definitely would like to come back.
    see all reviews
    Being fit and dedicating part of each day to physical activity is hard work, and…
  • salt Pilates
    Pilates

    salt Pilates

    3330 Folsom Blvd Suite A, Sacramento
    4.8
    (500+)
    more info

    strength+cardio CIRCUIT

    Mychelle is lovely and kind!! She teaches for safety, breath, and proper form (esp neutral spine), without losing focus on challenge and progress. She made the circuit class interesting and challenging (but not rushed at all) and modified enough for one client with back problems to feel successful. She also created a great atmosphere of concentration and calm, which is so important for Pilates!
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    salt Pilates offers small group Reformer-based classes & private training sessions…
  • Healthy Habits Studio
    Strength Training

    Healthy Habits Studio

    2224 J St, Sacramento
    4.8
    (500+)
    more info

    Full Body Workout

    Wow! Awesome class, and Rose was friendly and helpful! I liked that we could go at our own pace - it was challenging and fun. Rose helped with modifying exercises for injuries. She also offered an electrolyte drink mid-class which was a nice touch. Can't wait to try another class.
    see all reviews
    They offer fun, full-body workouts in a cute Victorian building in Midtown Sacramento…
  • Flawless Boxing and Fitness
    Boxing

    Flawless Boxing and Fitness

    600 Broadway, Sacramento
    4.9
    (500+)
    more info

    Flawless Boxing

    I’ve always wanted to try boxing. This class is not for beginners, though they offer a free into class on Saturdays. They went through 8 “rounds” each were a couple minutes of punching routines or floor ab work. It was intense and I got a really good sweat out of it! I also felt really uncoordinated but Brandon the instructor was patient and guided me. I’m sure I was a site to see. Haha. Before I try this class again, I will have to take their Saturday class! Thank you Brandon!
    see all reviews
    Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gyms. Owned and Managed…
  • The Yoga Seed Collective
    Yoga

    The Yoga Seed Collective

    1400 E Street, Suite B, Sacramento
    4.8
    (100+)
    more info

    Vinyasa All Levels

    What a hidden gem of a class. Jamie is great at explaining right alignment throughout the practice, I feel like I started to unlearn lots of bad habits in one class
    see all reviews
    At The Sacramento Yoga Seed, they envision a world where everyone knows how to take…
  • DFX Pilates
    Pilates

    DFX Pilates

    3618 McKinley Blvd, Sacramento
    4.8
    (500+)
    more info

    DFX Barre Cardio

    This was a great class! The instructor gave clear directions and was positive and motivating. Challenging work out. Friendly participants too.
    see all reviews
    DFX Pilates offers private Pilates sessions and over 15 Pilates classes per week…
  • her Elevated
    Yoga, Strength Training

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    more info

    Buti Yoga

    Buti with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
    see all reviews
    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Fusion Yoga Studio
    Yoga

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (100+)
    more info

    YOGA BASICS (ALL)

    Very nice relaxing way to end the day. Very helpful and informative instructor. She was filling in for the usual teacher, and I loved her! She was very calming and relaxing to follow. Thank you for your professionalism!
    see all reviews
    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    6350 Folsom Boulevard, Suite 160, Sacramento
    4.7
    (100+)
    more info

    Gym time

    Friendly staff, clean facility, great workout!
    see all reviews
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Spotlight Ballroom
    Dance

    Spotlight Ballroom

    2534 Industrial Blvd, Suite 150, West Sacramento
    4.9
    (100+)
    more info

    Ballroom Fit

    Christine was great at breaking down the steps, watching for what students were either messing up or getting stuck on, then explaining in a way that seemed to help us get the movements correct. She was very patient and kindly insisted that we could get the steps down. I felt encouraged and supported and that she knew the techniques and teaching strategies well.
    see all reviews
    Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
  • The Klubhouse 2 - West Sacramento
    Dance

    The Klubhouse 2 - West Sacramento

    2955 West Capitol Avenue, West Sacramento
    4.7
    (55)
    more info

    Zumba

    Coolest place I’ve taken Zumba at! Glow and the dark Zumba was so fun. They have a stage so that you can always see the instructors! 10/10! I will definitely be back!
    see all reviews
    The room is dark (with club-style lighting to get you ready to move) so you can feel…
  • Urijah Faber's Ultimate Fitness
    Strength Training

    Urijah Faber's Ultimate Fitness

    6700 Folsom Blvd, Sacramento
    4.6
    (75)
    more info

    Intro to Boxing & Cardio

    Intro to boxing was canceled so they allowed me to do a class that isn’t offered through ClassPass. Awesome workout and friendly staff!
    see all reviews
    Urijah Faber's Ultimate Fitness is fitness for everyone! They offer martial arts…
  • Ohana Yoga Studio
    Yoga

    Ohana Yoga Studio

    5642 J Street, Sacramento
    4.6
    (62)
    more info

    Power Vinyasa

    Gary is amazing! He lead a fun and challenging class... I was sore for days! Love his way of incorporating a bit of humor to keep us smiling through the movement. We had a semi-private class on Christmas Eve, and it was such an awesome way to kick start the holiday festivities. Can’t wait to come back, thank you again! :)
    see all reviews
    Are you intimidated by yoga studios or feel you have to be a certain “type”? Do you…
  • Ritual
    Yoga

    Ritual

    2405 21st Street, Sacramento
    4.8
    (27)
    more info

    Qoya for Women

    I’ve never done Qoya and didn’t know what to expect. This is more of a spiritual practice than exercise, so know that going in. That said, the women were lovely and I left feeling lighter and inspired.
    see all reviews
    Ritual was born from the idea that life is meant to be experienced, lived, and honored…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.8
    (39)
    more info

    CF 101

    Took the CF101 class with Justin and it was super informative. I appreciated the time he took to really go over each movement and the progression from PVC pipe to barbell to an actual workout. While the workout portion was short it emphasized the movement we had been learning and was very helpful for putting cues in practice. The gym is also super well kept.
    see all reviews
    CrossFit East Sac is a general fitness facility with an emphasis on strength and…
  • Kinstretch With Riley
    Yoga

    Kinstretch With Riley

    1116 F St, Sacramento
    5.0
    (40)
    more info

    Kinstretch

    I really feel great after Kinstretch with Riley. Challenging but really felt like it helps strengthen and aids flexibility.
    see all reviews
    Kinstretch helps provide “mobility”. Mobility is a lot different than flexibility…
  • HAVUK Fit & Performance Center
    Martial Arts, Strength Training

    HAVUK Fit & Performance Center

    5801 Power Inn Rd, Unit C, Sacramento
    4.6
    (31)
    more info

    Fitness Bootcamp

    Mike is outgoing and helpful. He explained each exercise as to why we need it and what sort of benefits each gives. Our class size was small so we got lots of great pointers and exercises unique to our needs and most recent exercise! I loved it and learned so much!! But there wasn’t a warm up so I suggest coming to class early to warm up.
    see all reviews
    HAVUK Fit & Performance Center specializes in group fitness bootcamps, weight loss…
  • CaliRoots FitFusion
    Strength Training

    CaliRoots FitFusion

    1050 Riverside Parkway Suite 105, West Sacramento
    4.8
    (31)
    more info

    Team Spartan

    Lenny is great at explaining and being patient when something is new to me. Great class camaraderie. Great workout
    see all reviews
    CRFF is a functional training gym in West Sacramento. Open to all fitness levels…
  • Jazzercise
    Dance

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4.6
    (38)
    more info

    Dance Mix

    Workout was great! Only thing was when I got there it was closed. The hours on the door appeared different than the class that I scheduled. Apparently they made some changes with the schedule and unfortunately it did not reflect on ClassPass. But I waited a half hour until the time posted on the door and took the class anyway and really enjoyed it. Also it’s a little difficult to find as it lacks signage. But a tip to those of you who would like to try it, there is a decal on the door that reads “50 years”. Perfect class for any level.
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Figure 8 Women's Workout- wellness
    Strength Training

    Figure 8 Women's Workout- wellness

    2355 2nd Avenue, Sacramento
    5.0
    (9)
    more info

    Infrared Sauna

    The infrared sauna was relaxing. The owner was very friendly and explained how to use the sauna. The facility is really clean and I look forward to trying out the open gym next time.
    see all reviews
    Please arrive 10 mins early to fill out their waiver and then settle in and relax…
  • TriPark CrossFit Affiliated
    Strength Training

    TriPark CrossFit Affiliated

    1049 Broadway, Suite 50, Sacramento
    5.0
    (10)
    more info

    CrossFit

    It was great! Carly did a great job at building a team dynamic from the beginning of class and throughout. She carefully modeled and checked if the class was doing the correct form before letting us do the exercise. As partners, we strive for the best number of repetitions. She even learned everyone’s names! However, the warm up didn’t really warm me up and we worked out for a total of 19 minutes so I personally wanted something more rigorous. I believe since there were so many new students like me it took time from the workout. Such a great class though- I highly recommend it!
    see all reviews
    TriPark Strength – CrossFit Affiliated provides an unparalleled fitness experience…
  • Elite Fitness & Performance
    Cycling, Strength Training

    Elite Fitness & Performance

    1770 36th St, Sacramento
    4.5
    (93)
    more info

    Bootcamp

    Not a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isn’t nt for the weak.
    see all reviews
    Elite Fitness & Performance is an exclusive, private training facility for dedicated…
  • Training For Warriors Sacramento
    Strength Training

    Training For Warriors Sacramento

    1910 P Street, Sacramento
    4.5
    (14)
    more info

    Small Group

    Small and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
    see all reviews
    At Training For Warriors Sacramento you will find a team of very knowledgeable and…
  • Jazzercise
    Dance

    Jazzercise

    1000 La Sierra Dr, Sacramento

    Dance Mixx

    N/A
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Move Studio

    Move Studio

    600 Broadway, Sacramento
    more info

    Teen & Adult Capoeira

    This was my favorite experience with any class that I’ve tried on this app so far! I didn’t know much about capoeira to begin with but I loved the fusion of martial arts with dance and music and even singing! When learning, I loved the welcoming and helpful community and Rafael accommodated the level for beginners and explained everything well! It was incredible what other students could do, I would love to come back and learn more techniques! Thank you all for the incredible experience!!
    see all reviews
    Move Studio - Sacramento offers the public an introduction and a chance to participate…
  • Catharsis Strength
    Gym Time, Strength Training

    Catharsis Strength

    10275 Old Placerville Road, Sacramento
    The Catharsis is 24-hour Powerlifting, beginning strongman, and mind-body wellness…
  • Run Fit Mama
    Strength Training

    Run Fit Mama

    1920 T Street, Sacramento
    All of their personal training sessions are different. Before they start training…

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