Shred
see all reviewsI hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…8:30am Conditioning
see all reviewsI come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
The professionals behind The Academy have proven to display a staunch history in…Step Party - Watt
see all reviewsShe was super engaging and fun! I learned so much! The class was more challenging than I thought (in a good way) and I can’t wait to come back!
Their mission is to be California's premier family fitness center, committed to providing…Mixed Levels Yoga
see all reviewsMy only complaint is that I wish there was a curtain to block the incoming light from the main gym area. Other than that, great mixed levels yoga class to get your morning started! I plan on taking another class with this instructor.
Their mission is to be California's premier family fitness center, committed to providing…Kickboxing - Natomas
see all reviewsI loved it. I was expecting to have a bag in front of me, but you are in a big room punching and kicking the air. The instructor was great and will definitely be back.
Their mission is to be California's premier family fitness center, committed to providing…- Kaia FIT is a women's-only functional training program that re-teaches our bodies…
- California Family Fitness has been consistently rated as a local favorite among community…
Bootcamp - Laguna
see all reviewsAwesome workout! Kristin was such a great class lead - I'll definitely be taking more classes from her!!
Their mission is to be California's premier family fitness center, committed to providing…- Strength Training, Cycling, …
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesCycle - Arden
see all reviewsThis was my first spin class ever and the instructor made me feel welcome and encouraged. Friendly people in the class and I’ve only had pleasant exchanges with the staff at this location. Looking forward to coming back.
Their mission is to be California's premier family fitness center, committed to providing… - Strength Training, Outdoors, …
CaliRoots FitFusion
1050 Riverside Parkway Suite 105, West SacramentoSafety guidelinesLarge Group Training
see all reviewsYet another awesome workout at CaliRoots! This class focuses on strength skills. Something everyone can do and benefit from, regardless of your fitness level. Love being able to work with heavy stones to incorporate basic life lifting skills youd use in everyday life. Both instructors are informative and helpful. Highly recommend CaliRoots and this class!
CaliRoots Fit is a functional training gym in West Sacramento. Open to all fitness… Cross-Training
see all reviewsThe class was fun and went by super fast. I liked the combo of cardio and weights. Will definitely try this place out again!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…NOVELLA TRAINING SYSTEMS
see all reviewsGreat class but as of 6/11/21, they did not agree to participate with CP! The schedule on here isn't even their current schedule.
Capital Strength & Performance is a Strength Training and Sports performance gym…- Strength Training
Innovative Strength and Conditioning - 2nd venue
2703 5th St, SacramentoSafety guidelinesInnovative Strength and Conditioning change people’s lives through fitness by changing… - Kaia FIT is a women's-only functional training program that re-teaches our bodies…
Intro to Boxing & Cardio
see all reviewsIntro to boxing was canceled so they allowed me to do a class that isnt offered through ClassPass. Awesome workout and friendly staff!
Urijah Faber's Ultimate Fitness is fitness for everyone! They offer martial arts…Upper Body Horizontal Strength
see all reviewsExcellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…Small Group
see all reviewsSmall and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
At Training For Warriors Sacramento you will find a team of very knowledgeable and…- All of their personal training sessions are different. Before they start training…
Bootcamp
see all reviewsNot a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isnt nt for the weak.
Elite Fitness & Performance is an exclusive, private training facility for dedicated…- Six Harmony Martial Arts brings the art of Eagle Claw Kung Fu & Wu Style Tai Chi…
- True Fitness Boot Camp will strengthen the mind and body. They believe in having…
P2O Explicit Hot KettleLates Blast
see all reviewsThe best gangsta rap music, rare to find at a workout studio - love these explicit pilates classes and wish it was available other days of the week (and earlier eastern time). Outside of HIIT pilates in a hot studio, this is the hardest pilates class I’ve ever taken and I’ve taken quite a few. I‘m literally crying every time I hear tricep-push-up-hover or spider jump. Feel super energized and accomplished after. Lindy is an amazing instructor and does a really great yoga/meditation bit before and after class too to recover.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…