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13 Strength Training Studios in Sacramento Metropolitan Area

  • Climb Society
    Strength Training, Dance

    Climb Society

    2750 East Bidwell Street Suite 150, Folsom
    more info

    A Shredded Holiday

    Tough but cool! Class started late but I think that was because there were a ton of new people who didn’t get there early enough — not the studios fault. The machine takes some getting used to but overall it’s a great work out. The cardio section is tough but it’s great because you work up a sweat quickly. marquis is awesome —- really like his energy
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    Climb Society - Folsom is a state of the art studio equipped with the revolutionary…
  • Elevated Fitness
    Strength Training

    Elevated Fitness

    4000 Lake Tahoe Boulevard , Suite 8, South Lake Tahoe
    more info


    Recess was so fun!! Our trainer Demitrius was the best! What a fun workout - they have so much equipment and he customized our workout to push us but keep it interesting! It felt more like a game than a workout and we did partner work ! They let us stay extra to play in the equipment and taught us lots of cool new moves!! Will definitely definitely be back ! Thank you Demitrius!!!!
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    Elevated Fitness is a carbon-neutral gym. Generator-equipped spin bikes deliver electricity…
  • Raw Fit Training
    Strength Training

    Raw Fit Training

    3137 Swetzer Road C, Loomis
    more info


    AMAZING community and workout!! I instantly felt super welcomed and everyone was so friendly and helpful. Thank you so much! I look forward to coming back soon!
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    Raw Fit Training are like minded fitness freaks that are centered by strong family…
  • UFC Gym
    Martial Arts, Strength Training, …

    UFC Gym

    1010 East Bidwell Street, Folsom
    more info

    Kickboxing Conditioning

    Was hard. Trainer inspiring
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    UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
  • Tahoe Flow Arts Studio
    Aerial, Yoga, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    more info

    Apré Ski & Release

    Great class to stretch after skiing!
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    Inspired by the natural beauty of their home Lake Tahoe, the Tahoe Flow Arts and…
  • Kaia Fit
    Yoga, Pilates, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    more info


    Always a great class! Very challenging but great modifications offered if you need them. I’m still sore!
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    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Catharsis Strength
    Gym Time, Strength Training

    Catharsis Strength

    10275 Old Placerville Road, Sacramento
    The Catharsis is 24-hour Powerlifting, beginning strongman, and mind-body wellness…
  • Mama Bootcamp
    Strength Training

    Mama Bootcamp

    722 Sutter St, Folsom
    Their philosophy is the all-encompassing idea that we are all "Mamas"… women of all…
  • Fit4Living
    Yoga, Strength Training


    1510 Del Webb Blvd Suite B105, Lincoln
    more info

    TRX Cross Training (Virtual)

    AnnaMarie is an incredible instructor! I was the only member in the class and she was happy to instruct me one-to-one! AnnaMarie is positive, upbeat, and very fun to receive instruction from. Thank you, AnnaMarie!
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    Fit4Living want to help you live a fit and healthy life! At Fit 4 Living they have…
  • Fitness by Jamee Pau
    Strength Training, Boxing Fitness by Jamee Pau

    1016 Douglas Blvd, Roseville
    Jamee Pau Fit is a fitness studio situated at Rocklin. They offer a personalized…
  • FIT36
    Livestream HIIT, Strength Training, …


    25065 Blue Ravine Rd , Suite 130, Folsom
    more info

    POWER Push

    Awesome workout and super welcoming community!
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    FIT36® high intensity interval training (HIIT) is the next level in fitness – no…
  • Motivate Personal Fitness Academy
    Strength Training, Barre

    Motivate Personal Fitness Academy

    380 Spanish Street, Sutter Creek
    more info

    Morning Grind

    Fast pace high energy class! The instructor was good at both showing and explaining the exercises, vert important for someone who is hearing impaired. Easy to find the studio as it is conveniently located near Amador High School in Sutter Creek. Will definitely go back for more classes! Thanks Dominic!!
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    Motivate Personal Fitness Academy provides clients with individualized personal training…
  • Featherpistol Fitness
    Strength Training

    Featherpistol Fitness

    2032 Lake Tahoe Blvd, South lake Tahoe
    If you’re looking for a studio with classes that are as challenging as they are fun…

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