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49 Fitness Studios in Sacramento Metropolitan Area

  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.8
    (1000+)
    more info

    Hatha Flow

    This class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • The Dailey Method
    Barre

    The Dailey Method

    3523 Fair Oaks Blvd, Sacramento
    4.9
    (500+)
    more info

    Early AM Barre

    Kelsey rocks! This was my first time going to this studio. She made me feel so welcome. She was so encouraging and made me want to work hard. The class was tough and I learned a great deal. I’ll be back!
    see all reviews
    The Dailey Method is here to help you achieve a strong, lean, sculpted body through…
  • Fusion Yoga Studio
    Yoga

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (100+)
    more info

    YOGA BASICS (ALL)

    Very nice relaxing way to end the day. Very helpful and informative instructor. She was filling in for the usual teacher, and I loved her! She was very calming and relaxing to follow. Thank you for your professionalism!
    see all reviews
    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Tahoe Yoga Shala
    Yoga

    Tahoe Yoga Shala

    585 Tahoe Keys Blvd, South Lake Tahoe
    4.8
    (100+)
    more info

    Flow: Mixed Level

    All around great class ... held poses for just long enough to feel a good burn and solid stretch in! Loved the practice of crow pose and head stands. Very welcoming instructor!! Next time I’m in Tahoe, I’ll be sure to stop by the community again!!
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    Tahoe Yoga Shala is a vibrant yoga studio in the heart of the Sierra Nevada Mountains…
  • Ulu Love Fitness
    Pilates, Barre

    Ulu Love Fitness

    1150 Sunset Boulevard, Suite 154, Rocklin
    4.8
    (100+)
    more info

    Flow Yoga

    Judy’s amazing technique, along with her warmth and positive energy, created such an inviting atmosphere. She gently corrected posture and authentically praised each member in the room. I highly recommend taking a class taught by Judy!
    see all reviews
    Ulu Love Fitness Studio focuses on Pilates, Yoga and Barre! They offer a variety…
  • Kaia Fit
    Yoga, Pilates, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4.6
    (15)
    more info

    Lift

    Always a great class! Very challenging but great modifications offered if you need them. I’m still sore!
    see all reviews
    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Tahoe Flow Arts Studio
    Aerial, Yoga, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4.6
    (15)
    more info

    Apré Ski & Release

    Great class to stretch after skiing!
    see all reviews
    Inspired by the natural beauty of their home Lake Tahoe, the Tahoe Flow Arts and…
  • Jazzercise
    Dance

    Jazzercise

    1117 Windfield Way , #100, El Dorado Hills
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Awake Yoga EDH
    Livestream yoga, Yoga

    Awake Yoga EDH

    2201 Francisco Drive #130, El Dorado Hills
    4.9
    (100+)
    more info

    Sattva

    Yogi Bajrang is a lovely human being and created a empowering class for us. It was very different from your typical vinyasa in the best way possible. Kriyas create and energizing power that builds up inside and makes your feel euphoric! Will be going back !
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    Their mission is to create a conscious community of love, support and empowerment…
  • True North Cycle
    Cycling, Barre

    True North Cycle

    220 Blue Ravine Rd, Folsom
    4.9
    (1000+)
    more info

    TrueCycle

    Amazing class today! Visiting from out of town and I felt like I was at my home studio! The energy and intensity was amazing!
    see all reviews
    TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1013 Galleria Boulevard, Suite 190, Roseville
    4.8
    (100+)
    more info

    HPF - Hot Power Fusion

    Coral was outstanding, welcoming, informative and easy to follow. This class is HOT like pouring sweat hot. facility is clean and well appointed, parking may be hard at lunch times based on location.
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Radiant Yoga
    Yoga

    Radiant Yoga

    530 Post Court, El Dorado Hills
    4.9
    (100+)
    more info

    Basic Vinyasa Flow

    Great class and Angeline has a great yoga voice! Assertive yet calm!
    see all reviews
    Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…
  • Looma Yoga
    Yoga

    Looma Yoga

    4128 El Camino Avenue , Suite 10, Sacramento
    4.9
    (500+)
    more info

    Bikram Style - 60 minutes

    Excellent experience with an advanced instructor who was positive and enthusiastic! ???? thank you AHY for an awesome evening of sweat & pleasure. I have done 90 minute Bikram but I have to say the 60 minute work out ???? hit the spot!! Thank you ????????
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    At Looma Yoga they have a community that provides unconditional love and support…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4.9
    (500+)
    more info

    C1.5 - CorePower Yoga 1.5

    Class was great. This studio does have some oddball members, like the one washing her feet in the sink(!) and the one using half a bottle of mat spray to wet her yoga towel.... takes all types I guess:)
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • On Point Body
    Yoga, Barre

    On Point Body

    3054 Sunrise Blvd, Suite G, Rancho Cordova
    4.8
    (500+)
    more info

    Barre Blast

    Love this elevated barre workout with the addition of cardio exercises! If you’re looking for strength training with extra sweat (in the best way!) this is the class for you :)
    see all reviews
    We are a boutique fitness studio offering classes in Barre, Spin, Yoga and more.…
  • Cycle In
    Cycling

    Cycle In

    1828 Walnut Ave, Suite D, Carmichael
    5.0
    (1000+)
    more info

    Music Video Ride

    Katherine is so sweet and committing to making the ride challenging!!
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    When you're part of the Cycle In team, you can count on personalized care in their…
  •  HouseRIDE Cycling Studio
    Cycling

    HouseRIDE Cycling Studio

    2030 Douglas Blvd, Suite #38, Roseville
    4.8
    (100+)
    more info

    House Ride

    Jen has such great energy! Her class is a lot of fun and you get a great workout! Not easy by any means, but a little more manageable than some of the other spin studios I go to. It’s great if you’re newer to rhythm based cycling. For more advanced riders—you can always push yourself a little harder.
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    HouseRIDE is a family-owned rhythm-based cycling studio in Roseville. We are passionate…
  • Serenity Spa & Soul Yoga
    Yoga

    Serenity Spa & Soul Yoga

    3984 Douglas Blvd, Suite 150, Roseville
    4.7
    (100+)
    more info

    Hot Belly Yoga

    Amazing teacher and studio!! Five star experience
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    Serenity Spa & Soul Yoga is a temple with the intent to provide healers, teachers…
  • THE STUDIO Martial Arts & Fitness
    Dance, Boxing

    THE STUDIO Martial Arts & Fitness

    8200 Sierra College Blvd, Suite D, Roseville
    4.9
    (100+)
    more info

    Cardio Kickbox (ACKC)

    It was my first time taking a class like this (usually I’m doing Pilates or yoga) so I was pretty intimidated. The staff was great though and it was simple enough for me to follow along, even though I probably looked ridiculous. I highly recommend checking it out!
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    THE STUDIO Martial Arts & Fitness' motto is “strong bodies and clear minds.” Their…
  • CycleLife Studio
    Cycling

    CycleLife Studio

    2330 Sunset Blvd., Rocklin
    4.9
    (76)
    more info

    BeatRide

    Clas was super upbeat and fun as was the instructor the vibe of the studio is fun and inviting! They provide the weights and towels on every bike and if you don’t have the clip in shoes you can rent them it was free this time I’m not sure if it’s free everytime or if there’s a fee but I’ll be back again for sure!
    see all reviews
    CycleLife Studio is a premium indoor cycling studio located in Land Park, Sacramento…
  • Climb Society
    Strength Training, Dance

    Climb Society

    2750 East Bidwell Street Suite 150, Folsom
    4.9
    (76)
    more info

    A Shredded Holiday

    Tough but cool! Class started late but I think that was because there were a ton of new people who didn’t get there early enough — not the studios fault. The machine takes some getting used to but overall it’s a great work out. The cardio section is tough but it’s great because you work up a sweat quickly. marquis is awesome —- really like his energy
    see all reviews
    Climb Society - Folsom is a state of the art studio equipped with the revolutionary…
  • Elevated Fitness
    Strength Training

    Elevated Fitness

    4000 Lake Tahoe Boulevard , Suite 8, South Lake Tahoe
    4.7
    (100+)
    more info

    Recess

    Recess was so fun!! Our trainer Demitrius was the best! What a fun workout - they have so much equipment and he customized our workout to push us but keep it interesting! It felt more like a game than a workout and we did partner work ! They let us stay extra to play in the equipment and taught us lots of cool new moves!! Will definitely definitely be back ! Thank you Demitrius!!!!
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    Elevated Fitness is a carbon-neutral gym. Generator-equipped spin bikes deliver electricity…
  • Stride55
    Cycling

    Stride55

    4036 Sunrise Boulevard , Suite 150, Rancho Cordova
    4.8
    (100+)
    more info

    Power Hour

    Michelle was so nice, fun and helpful! she is a great instructor! The studio is super nice and has lockers and a shower.
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    ***TEMPORARILY CLOSED***Stride55 is a premier destination for indoor cycling…
  • The Swimstitute
    Gym Time, Sports

    The Swimstitute

    11335 Folsom Blvd, Suite B, Rancho Cordova
    4.7
    (54)
    more info

    Lap Swim

    The owner was really informative and the facility is very clean.
    see all reviews
    The Swimstitute is an indoor lap pool, 8 lanes, 25 meters long. The pool is kept…
  • Raw Fit Training
    Strength Training

    Raw Fit Training

    3137 Swetzer Road C, Loomis
    5.0
    (6)
    more info

    RFT GROUP

    AMAZING community and workout!! I instantly felt super welcomed and everyone was so friendly and helpful. Thank you so much! I look forward to coming back soon!
    see all reviews
    Raw Fit Training are like minded fitness freaks that are centered by strong family…
  • UFC Gym
    Martial Arts, Strength Training, …

    UFC Gym

    1010 East Bidwell Street, Folsom
    5.0
    (9)
    more info

    Kickboxing Conditioning

    Was hard. Trainer inspiring
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    UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
  • Jazzercise
    Dance

    Jazzercise

    1000 La Sierra Dr, Sacramento

    Dance Mixx

    N/A
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Kaia FIT Granite Bay
    Yoga, Pilates

    Kaia FIT Granite Bay

    8870 Auburn Folsom Road, Granite Bay
    They provide personal training in a group atmosphere to make you feel safe and comfortable…
  • Row House
    Rowing

    Row House

    2690 Bidwell St., Building A, Suite 100, Folsom
    5.0
    (5)
    more info

    Full Row

    Loved! Instructor was helpful and energetic. Will defiantly be coming back! Great workout.
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • UFC Gym
    Martial Arts, Boxing

    UFC Gym

    6684 Lonetree Boulevard, Rocklin
    more info

    Daily Ultimate Training

    Good workout. Coach made sure workouts were done correctly and safely.
    see all reviews
    UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
  • Glamour Puss
    Beauty

    Glamour Puss

    1917 Douglas Boulevard, Suite 89, Room 127, Roseville
    4.7
    (21)
    more info

    Glycolic Peel

    Sara is very friendly and welcoming. She is very knowledgeable about skincare and gives wonderful advice on products to use. I had two glycolic peels done and I love the results!!! Definitely would recommend!
    see all reviews
    Glamour Puss — Roseville is a clean upscale Salon Suite with coffee/ tea station…
  • BURN I.T. Fitness Studio
    Strength Training

    BURN I.T. Fitness Studio

    1240 Sunset Blvd, Suite 400, Rocklin
    4.9
    (100+)
    more info

    Burn I.T

    Sam was super welcoming and great at pushing us throughout the class! Would appreciate feedback on my form once in awhile but regardless, I will definitely be back!
    see all reviews
    BURN I.T Fitness Studio focuses on delivering a workout methodology intended to perform…
  • Jazzercise
    Dance

    Jazzercise

    7801 Auburn Blvd., Citrus Heights
    4.8
    (5)
    more info

    Dance Mixx

    Fun class that gets your heart rate up
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Catharsis Strength
    Gym Time, Strength Training

    Catharsis Strength

    10275 Old Placerville Road, Sacramento
    The Catharsis is 24-hour Powerlifting, beginning strongman, and mind-body wellness…
  • Zuda Yoga
    Yoga, Dance

    Zuda Yoga

    1470 Eureka Rd, Roseville
    4.7
    (7)
    more info

    Power Vinyasa Yoga All Levels

    Awesome class! Super friendly and welcoming. The perfect start to my day!
    see all reviews
    We do not take class Pass at Zuda Yoga in Roseville and Folsom. Class Pass, the company…
  • Mama Bootcamp
    Strength Training

    Mama Bootcamp

    722 Sutter St, Folsom
    Their philosophy is the all-encompassing idea that we are all "Mamas"… women of all…
  • Beautigirl Esthetics
    Beauty

    Beautigirl Esthetics

    3101 Sunset Boulevard, Suite 2E, Rocklin
    Located in the Tranquil Moments Wellness Spa where relaxation and pampering are their…
  • Fit4Living
    Yoga, Strength Training

    Fit4Living

    1510 Del Webb Blvd Suite B105, Lincoln
    more info

    TRX Cross Training

    AnnaMarie is an incredible instructor! I was the only member in the class and she was happy to instruct me one-to-one! AnnaMarie is positive, upbeat, and very fun to receive instruction from. Thank you, AnnaMarie!
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    Fit4Living want to help you live a fit and healthy life! At Fit 4 Living they have…
  • Lake Tahoe Yoga LTD
    Yoga

    Lake Tahoe Yoga LTD

    100 Mcfaul Way, Zephyr Cove
    4.2
    (7)
    more info

    Tapas - Heated

    Super cute studio in Tahoe, lovely instructor who I also think owns the place Def check it out while up there for a weekend!
    see all reviews
    Lake Tahoe Yoga is a Rajahatha Yoga Studio. They specialize in guiding small groups…
  • Jazzercise
    Dance

    Jazzercise

    118 Woodmere Road, Hawkins School of Performing Arts, Folsom
    more info

    Dance Mixx

    I thought there would be a shower, which was disappointing. Also lots of older people, but TBD, I guess, because Jazzercise?
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Jazzercise
    Dance

    Jazzercise

    6826 Hazel Ave., Orangevale
    more info

    Dance Mixx

    The instructor was great, everybody in class was super welcoming, and I had a blast while I boogied and sweat.
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Yogi Bajrang at Awake Yoga Studios
    Yoga

    Yogi Bajrang at Awake Yoga Studios

    2201 Francisco Drive, #130, El Dorado Hills
    Their aim is to empower you to live a happy and successful life. At AWAKE, They…
  • Jazzercise
    Dance

    Jazzercise

    4701 Gibbons Dr, Carmichael
    Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…
  • Pau.er Fitness by Jamee Pau
    Strength Training, Boxing

    Pau.er Fitness by Jamee Pau

    1016 Douglas Blvd, Roseville
    Jamee Pau Fit is a fitness studio situated at Rocklin. They offer a personalized…
  • Sehatu Sleep
    Meditation

    Sehatu Sleep

    3005 Douglas Boulevard, Suite 105, Roseville
    Sehatu Sleep offers comprehensive state of the art sleep care under the supervision…
  • Royal Stage
    Dance

    Royal Stage

    1220 Melody Lane, Suite 100, Roseville
    3.0
    (6)
    more info

    Adult Contemporary

    Beautiful positive experience. Marina was a great instructor, making the steps accomplishable for an absolute beginner like me ;)
    see all reviews
    They offer safe, encouraging classes and camps for both males and females, but every…
  • FIT36
    Livestream HIIT, Strength Training, …

    FIT36

    25065 Blue Ravine Rd , Suite 130, Folsom
    4.9
    (100+)
    more info

    POWER Push

    Awesome workout and super welcoming community!
    see all reviews
    FIT36® high intensity interval training (HIIT) is the next level in fitness – no…
  • Motivate Personal Fitness Academy
    Strength Training, Barre

    Motivate Personal Fitness Academy

    380 Spanish Street, Sutter Creek
    4.9
    (8)
    more info

    Morning Grind

    Fast pace high energy class! The instructor was good at both showing and explaining the exercises, vert important for someone who is hearing impaired. Easy to find the studio as it is conveniently located near Amador High School in Sutter Creek. Will definitely go back for more classes! Thanks Dominic!!
    see all reviews
    Motivate Personal Fitness Academy provides clients with individualized personal training…
  • Featherpistol Fitness
    Strength Training

    Featherpistol Fitness

    2032 Lake Tahoe Blvd, South lake Tahoe
    If you’re looking for a studio with classes that are as challenging as they are fun…

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