Cardio Kickboxing
see all reviewsAll the stars for Ivy! Phenomenal instructor, fantastic class and beautiful, clean space. It was a challenging class, in the best possible way. Ivy was attentive, welcoming and motivating instructor. Since i was newer to kickboxing she was doing demos next to me so that i was able to see correct form up close and also followed up with me to make sure i am doing things correctly. The class size was small and intensity was high throughout. I got excellent cardio workout, some strides training, lots of core exercises and of course boxing. Definitely one of the best classes available on classpass. Points well spent!
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Litness Fitness
see all reviewsDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…