Arms & Abs
see all reviewsGood class especially for beginners. It’s a strong burn, structured cardio and the ability to go at your own pace without feeling like the “out of shape” one. I started going to these classes 3 months ago and now I am on the heaviest weight and can run the entire time.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Chest, Back & Abs (50 Minutes)
see all reviewsAnother phenomenal class by Derrick A.!!! He is such an amazing instructor and his energy, enthusiasm and kindness is a true testament to his talent in the red room. He does a really great job of making everyone in the class feel like they belong there, and building us all up as a team. He is constantly encouraging his people and says all the right things to keep us motivated. His playlists are FIRE, and he plays the right at the right tempo to keep the energy going. Such a hype KING!!! I hadn’t been to Barry’s in a few months, and Derrick is now drawing me right back in! More Derrick please 🩶
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…