Intermediate
see all reviewsWell.. that was brutal 🤣🤣 in the most positive and complimentary way possible!! My 3rd class ever and Tian was epic at supporting me through the class to adjust my positions and equally adjust anything that I needed. If you want strength and challenge - come to her class!!
KX Pilates is founded on the Kaizen philosophy...small, continuous improvements to…- Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…
Lengthen & Lift (Mat)
see all reviewsVery well thought out class utilising ankle weights, a medium band and the Pilates ball. The props really spiced up the classical movements, thank you Alice!!
Fluidform Rozelle is a boutique, functional movement Pilates studio offering Reformer…Mixed Circuit Studio Class
see all reviewsThe pilates circuit class was one of the most challenging classes I've ever done, but Raj made it very fun and provided great guidance for a first-timer with only mat pilates experience.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…Reformer Pilates
see all reviewsHannah is a fantastic teacher who gives us simple and comprehensive exercises that really strengthen and stretch to help with muscle pain. She is very knowledgeable and modifies each exercise for everyone based on their abilities.
The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…