The RevvFitness program is based on the science of progressive strength training…Ashtanga Yoga Full Primary Series (guided)
see all reviewsThe class is the very authentic/traditional Ashtanga led practice. Sava led the series with great energy and great voice. Practitioners followed Sava’s cue throughout the 90 minutes, which started with mantra chanting and ended with some pranayama and chanting. While the full primary serious is recommended to practitioners with some experience, Sava would provide cues to modify posture where needed. The space is super neat and delicately organized. It’s spacious, calming but also facilitates the great energy flow
Mysore Yoga Atlanta is an authentic Ashtanga Yoga studio dedicated to preserving…- If you’re looking for a studio with classes that are as challenging as they are fun…