Empire
see all reviewsFirst time at F45 with Alana! She’s awesome. Made sure I understood what was going on, corrected form, encouraged class, etc. The workout was fun and challenging! Screens were really helpful and everyone in the class was super nice and also made sure I knew what was going on. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsI loved F45. Did the Piston class which was a strength circuit with 12 stations X 3 laps. It went by fast and felt like a got a great workout. Instructors offered assistance and corrections as needed. Would definitely do again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsLoved the class , I would like to see better music but David is a great coach and motivator .. I will return
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT&UPPER
see all reviewsKel is fantastic. Great class great instruction.(she spends over half the class coming around to check on our form) love the energy and love that she spends time preparing for her class before we arrive.
Crush the old you at Senergy Fitness with the most comprehensive fitness program…SPENGA
see all reviewsRachel is a great motivator, and she gives great cues so you get the most out of your workout. Class is challenging but most importantly fun!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Unleash your peak potential with exhilarating kickboxing sessions, fueled by an incredible…