Healing Elements: Yoga Flow
see all reviewsLovely flow. Room was nice and toasty. Kate had beautiful guidance offering support and depth. Excellent instructor for all levels/needs.
Each class is designed by the instructor to share their authentic version of wellness…Boxing 45
see all reviewsI had the best time here. The workout was challenging and the instructor was really nice and helped me with my form and how to properly do the moves. Really great friendly atmosphere. People are all happy to be there and the staff was very welcoming. Just make sure to do as they ask and show up 20+ minutes early to Get your registration in and get prepped for the class. Looking forward to coming back again soon.
TITLE Boxing Club is a full-body boxing workout that changes your body, clears your…BEGINNER HIP HOP
see all reviewsThe instructor was great. He was very helpful breaking down the moves and making it beginner friendly.
The Workroom is a creative art space dedicated to industry styles for adults and…- They offer CrossFit, Powerlifting, Olympic Weightlifting, Yoga and Nutrition Coaching…
Women's Intro to Aikido
see all reviewsAmazing class! I have a lot of martial arts experience but no Aikido specifically and it was a great level— it focused on fundamentals and understanding how the body works and flows. Very welcoming environment!
Aikido is often translated as "the way of harmony (or peace)." Aikido practice develops…C1 - CorePower Yoga 1
see all reviewsNancy did such a great job! She had awesome cues and made the class very fun/not intimidating. Great for a beginner class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Gym Time
see all reviewsSuper cute space, the worker (owner?) gave me a little tour right when I got there and was super nice
Our Group Fitness Classes are FIRE!! Brand new, HUGE, beautiful, fully-loaded gym…- Their mission is to bring your friends and family together to strengthen each other…