Rush Hour
see all reviewsIt was 60 min and all legs, I didn’t realize that so adjusted As needed but great energy and very fun music.
Strengthen your body, mind, and spirit. The triangle is the strongest of all simple…SPENGA
see all reviewsSpenga staff was friendly & welcoming. The studio is modern & clean. Loved Courtney’s energy. Cycling within the various levels is something to get used to but was a good workout overall with the strength training and yoga at the end. Will be going again.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Traditional martial arts, kickboxing, tai chi, personal training and coaching for…
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- Personalized Training through a 20 minute circuit designed to maximize results. …
Garbacise
see all reviewsThe school appears to have been closed for several years. It is now a COVID test facility. I was approved to join the class and showed up at the “studio”, only to turn around and go straight home. I tried calling the studio just in case the location of the studio changed but no one picked up the phone.
The mission of Junoon dance company is to spread creativity, passion, and confidence…- National Karate is the largest martial arts organization in the Midwest, yet each…