The Yin + Restore
see all reviewsLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…HATHA - YIN YOGA
see all reviewsThe space was very welcoming and Aliza was an amazing, motivating teacher! She gave each of us individual attention and modifications and really made me feel comfortable. The poses and stretches were just challenging enough and the class was satisfying. Highly recommend!
Balance, established in the fall of 2001, seamlessly combines health and fitness…