Urban Classes/Full Body (45 min)
see all reviewsAndrea was so encouraging & insightful on body placement / alignment. Really enjoyed his overall energy & enthusiasm. Will absolutely be back for one of his classes!
At Urban Lagree we want to help sculpt your body, boost your mood and sweat! Our…Full Body
see all reviewsObsessed with the programming and modifications. This was my first solidcore and Kelly was so good. Not only welcoming but super knowledgeable about movement and anatomy. Thanks girl
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…XFormer® (All Levels) The Grove
see all reviewsLoved class with Jordan S!! She is so welcoming - she chatted with us before class, gave us the space to talk about any adjustments we want to make etc. Class was so fun and challenging. I was able to push my body a little extra this morning (esp. during the core section). Very thankful for BeFit and all the amazing instructors :)
BE Fit | Modern Pilates is a boutique fitness studio offering a HIGH intensity, but…Sound Healing and Meditation IN-STUDIO
see all reviewsLoved it! Guided mediation was really effective and instruments were very relaxing.
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…