Urban Classes/Full Body (45 min)
see all reviewsAndrea was so encouraging & insightful on body placement / alignment. Really enjoyed his overall energy & enthusiasm. Will absolutely be back for one of his classes!
At Urban Lagree we want to help sculpt your body, boost your mood and sweat! Our…coach-in-training
see all reviewsI have been coming to solidcore for over a year now and have seen a lot of different types of coaching styles. Megan was super sweet, articulate, and ready to engage with all of the members in class, I really enjoyed taking her class for the first time tonight! She is super positive and has great energy, I would def recommend booking her (:
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…XFormer® (All Levels) The Grove
see all reviewsLoved class with Jordan S!! She is so welcoming - she chatted with us before class, gave us the space to talk about any adjustments we want to make etc. Class was so fun and challenging. I was able to push my body a little extra this morning (esp. during the core section). Very thankful for BeFit and all the amazing instructors :)
BE Fit | Modern Pilates is a boutique fitness studio offering a HIGH intensity, but…- MOD Fitness incorporates an athletic approach to barre-based workouts. MOD classes…
Slow Flow Yoga IN-STUDIO
see all reviewsI’ve been trying differently yoga classes around Austin and this has been my favorite! Beginner friendly, Abigail is super attentive to correcting postures and incorporating moves that address issues students are experiencing (ex. shoulder pain), and the class isn’t too spiritual (which is what I was looking for). I leave feeling refreshed!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…