CONDITIONING: LOWER BODY (INTERMEDIATE)
see all reviewsWow. Just wow. First time here. I’ve been to 100s of workout classes and this was another level. Even the intermediate is challenging from warm up to finisher. I highly recommend - super supportive coach and teammates as well!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Bands & Bells
see all reviewsClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
They are client-centric trainers. They know their clients are whole people and their…Bodied
see all reviewsNice clean space with great equipment. Everyone was supportive and teacher was awesome. Though not for those who do not have experience with lifting / strength training
We are the premier female owned and queer run fitness facility in NYC. A gym led…- Personal Training, Strength Training
OASIS7 STUDIOS
Solace NYC 38 East 32nd Street, New YorkSafety guidelinesSemi Private Strength & Conditioning
see all reviewsOasis7 personal training class has truly transformed my fitness journey! Coach was incredibly supportive and knowledgeable, providing personalized attention that has helped me achieve my goals faster than I ever thought possible. The session was dynamic and challenging, with a perfect balance of strength training, and flexibility exercises. What sets Oasis7 apart is their dedication to ensuring that I felt motivated and empowered, regardless of my fitness level. If you're looking for a results-driven and uplifting personal training experience, look no further than Oasis7!
If you’re looking for a studio with classes that are as challenging as they are fun… The Training Yard - Group Training
see all reviewsThere was a moment I was like “what did I just get myself into?” Which the instructor must have noticed. He took his time walking us through each exercise. He corrected our form and we got through it. The energy was high and the people were warm and friendly.
Join the Ultimate Fitness Experience. Focused on meticulous attention to detail and…