joyflow® + Sound Meditation
see all reviewsThis was a really great experience! What a safe space to express in any way, it felt so freeing! The atmosphere was amazing, Sarah was amazing, and the ending with the sound bath was everything! I was surprised by how energized I felt after class! Highly recommend to everyone!
A GUIDED FREE MOVEMENT PRACTICE FOR ALL BODIES! Slow down, tune in, and express yourself…Ripped Ride
see all reviewsGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…