DEEP CORE
see all reviewsAaron’s class was great and he thoroughly went through all of the options for each posture and additional stretches/binds. This was the deep stretch class I needed and it was awesome!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Level Up Pilates
see all reviewsThis is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…Sexy Stilettos®
see all reviewsI did open heels on Tuesday with Brynlie and it was soo much fun! Brynlie was nice, welcoming and taught a great heels class! It was my first one so the format was warmup without heels, then learning the moves and getting comfy with heels on. I’ve danced hip hop before but it can be intimidating trying a new style, and Brynlie made me feel empowered and at ease. Oh and you can film yourself if you want! Would def come back!
SassClass is a women's empowerment dance studio here to support you in unleashing…Restore
see all reviewsJohn is a great instructor, he explains what is going to happen, he gives good feedback. John goes around the room to correct form. If you are new to the class come the extra 10 minutes before, he will practice with you a few times before it starts. I love the way I feel after I leave. Would recommend 10 out of 10.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Open Level-Pilates Reformer Class
see all reviewsLove this class. Great ab workout and love the attention to upper body - much more well rounded, full body workout than other classes that just give you a few cursory arm exercises. Nice stretching also.
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…- Aerial, Stretching, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSafety guidelinesAll Level Aerial Conditioning
see all reviewsVery clear instruction and I’ve seen major improvement in my aerial work since taking this class. Really love this class because the instructor offers a lot of individual feedback.l that you won’t get at most other places.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… FLEX - ALL LEVELS
see all reviewsLaurie was incredible! So welcoming, super attentive, knowledgable and funny. I loved my experience and believe I'll accomplish my goals with consistent attendance.
Every time you practice at Body & Pole, you will learn something new and beautiful…Ripped Ride
see all reviewsGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…MyoFascial Stretch Therapy
see all reviewsGreat session with Guy, who is friendly and easygoing and gets you to really stretch!!! Loved the reggae soundtrack. Muscles and joints felt super flexi the next day. Thanks!
NYC Personal Training maintains an educated, skilled and friendly health services…60 Minute Soothing Sound Meditation V
see all reviewsBeautiful calming space and class! He made me feel welcome as a first-timer. I’d highly recommend the experience!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…60 Minute Stretch
see all reviewsAndrea was very thoughtful in her approach as it was my first stretching session. I came out of the class finally being able to take a full breath without pain. Will be back!
Mobility is the ability to move freely. Mobility is essential because it prepares…Compression Sleeve Therapy
see all reviewsFantastic experience. I was able to really relax and receive much needed treatment for chronic pain. I really love the space and the staff is always very attentive and helpful. Definitely coming back for more services.
Grae Wellness is a ClassPass Wellness partner. See their class descriptions for more…- Sports recovery, Massage, …
Citywide Occupational Therapy
49 West 24th Street, New YorkSafety guidelinesStretch
see all reviewsFantastic! Very knowledgeable. I’m a runner and they tailored the stretch to my particular needs.
They have many locations through out NY. Please check their website for the clinic… - Stretching session - Isolated dynamic stretch on a massage table.Assisted stretching…