WundaBar Workout
see all reviewsOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Beginner Boxing 101
see all reviewsAbsolutely loved it! Not knowing a thing about boxing going into the class Colin was great at explaining it all without making you feel dumb in the process! Even though it was an intro class I still left feeling like I had a good workout!
Boxing is sweeping the nation as the best total body workout. With a huge increase…Morning Vinyasa Flow
see all reviewsVisited NYC for a conference, and this studio was conveniently located. it offered a multitude of services. The yoga space had a sun roof, and the class was intimate. Kasha was patient, friendly, and respectful. She offered yes/no cards for posture/pose adjustments. The mats were complimentary and great for assessing alignment and position thru the class. Would happily come back here again when I'm back in NYC.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…FORM YOUR FOUNDATION NY
see all reviewsI love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Adult Yoga
see all reviewsThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…INTERMEDIATE TOWER /MAT
see all reviewsBailey is great! A nice full body workout with full body stretches. I left feeling stronger and more flexible. I love this class!
Mind Your Body is a Pilates and Gyrotonic studio on the upper east side of NYC, dedicated…- Stretching, Personal Training, …
Wellness Within Studio
27-05 41st Avenue, Queens CountySafety guidelinesELDOA Alignment
see all reviewsEvery concept and technique at this studio was brand new to me so I felt a little intimidated coming into my first class but thankfully David was very attentive and kind. He made sure I understood what was going on, and I noticed he took the time to give each student personalized adjustments. I felt very supported by him and I can tell he really cares about his students. Can’t wait to come back and learn more!
Our group classes are designed to be high intensity, low impact in order to help… Holistic Chronic Pain Solution Follow Up
see all reviewsI really enjoyed my time at WWS! Enqing is very knowledgeable and tentative and through their program I was able to feel better after just a few sessions. My neck pain was gone after a few weeks and I learned what I needed to do to keep my neck pain away!
Wellness Within Studio provides a health focus approach to adults who are suffering…- Sports recovery, Cupping, …
True North Physical Therapy
5-31 50th Ave, Long Island CitySafety guidelinesTrue North Physical Therapy is a private physical therapy studio located in the heart…