- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Vinyasa Flow - All Levels
see all reviewsAlyssa is an exceptional yoga instructor with a unique blend of expertise, and warmth. From the moment you enter her class, Alyssa's welcoming nature and deep knowledge of yoga practice immediately put you at ease. Her attention to detail ensures that each session is tailored to meet the needs of her students, regardless of their experience level. Alyssa goes above and beyond to provide guidance, ensuring that everyone is practicing safely. Her energy and enthusiasm for yoga are contagious. Whether you're a beginner or an experienced yogi, Alyssa's classes are a must-try for anyone looking in yoga a moment of peace and joy. TLDR: she’s the best <3!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Advanced Hot Power Flow (In Studio Class)
see all reviewsElinor was great! This was an advance class but she created an environment that was not intimated and warm and made me feel like I belonged; trust me my yoga skills do more belong in an advanced class lol I also learned a lot about myself and capabilities. I recommend to anyone.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Morning Vinyasa Flow
see all reviewsVisited NYC for a conference, and this studio was conveniently located. it offered a multitude of services. The yoga space had a sun roof, and the class was intimate. Kasha was patient, friendly, and respectful. She offered yes/no cards for posture/pose adjustments. The mats were complimentary and great for assessing alignment and position thru the class. Would happily come back here again when I'm back in NYC.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…Power Flow (III)
see all reviewsGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…- Join us to find stillness in the midst of the chaos that is the city that never sleeps…
Gym Time
see all reviewsEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Core Strength & Alignment
see all reviewsLoved the class! Ellen was an informative and enthusiastic instructor! I usually don’t like group fitness classes because they go too fast but Ellen’s pace was comfortable. Make no mistake! It was still a great workout, even the low impact cardio in the beginning had me sweating! Would definitely take a class taught by her again! Thanks Ellen for a lovely class! ☺️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…C2 - CorePower Yoga 2 - NYC
see all reviewsYena led a great class; it was challenging, she gave good adjustments, she had a calm energy, and I liked the music. Just a note for those new to the studio: all of the yoga classes are in a heated room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion - NYC
see all reviewsSara was so nice and a great instructor. This was such a wonderful class! I really appreciated all of the modifications that were offered. Great class for anyone of any skill level.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…