- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… HITS NYC Boxing
see all reviewsI always leave better than I entered, re-energized ready to conquer the day. Luis is fantastic no matter which class you take. A classpass gem! 💎
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Strength Series: Upper Body
see all reviewsOne of the best classes I've been to. Motivational instructor, excellent atmosphere, and customized movements for those who experience difficulties. Truly felt like I worked out my upper body without having to lift super heavy.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Fitness Kickboxing
see all reviewsReally fun and energetic class, knowledgeable and kind instructor…will definitely be back!
Please bring your gloves, towel and gloves. No shoes inside of the mats.