IN PERSON Yoga Essentials - STERLING
see all reviewsBarbara is the best! Her classes are challenging but fun. She’s hilarious and super entertaining, but she also pays lots of attention to technique and taking care of your body. She has a background in dance and Pilates and it’s obvious that she really knows her stuff. If you’re looking to be led by a teacher who will make sure you’re well taken care of, Barb is your girl.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Barre Fitness
see all reviewsI loved how diverse the workout was. I definitely engaged every bit of my body! Avalon is so encouraging as she follows along in the workout with you. Plus she makes such great playlists!
The Railpath Arts Centre is an artistic hub in Toronto’s West End. They offer classes…Icy Hot | Sauna / IceBath
see all reviewsThe experience was great, so I’m rating 5 stars. However, the directions were confusing as there are multiple buildings, and there was a run club leaving right before the class as well. The instructor didn’t meet us inside as described in the class notes, and instead we met in the parking lot where the sauna and cold plunge tubs are. I would suggest providing more information in the notes of the class.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…Intro Boxing Class
see all reviewsI would reduce every 5-star review I've given elsewhere so my five stars here would be more meaningful. This is a real boxing gym, no annoying fitness music or crowds. Learn how to fight, starting with the fundamentals of boxing.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…Shoulder Strong
see all reviewsThis was a high quality class with personalized attention. Bonny took us through a few carefully selected exercises focusing on proper form and injury prevention. She was highly knowledgeable and provided helpful cues for each exercise. Highly recommend for those looking to tune up, correct imbalances and work through nagging pains. My rotator cuff is feeling better and less painful already!
Private training studio dedicated to restorative strength.Box and Burn
see all reviewsGreat class. I actually signed up for this thinking it would be a funny story (me boxing!) But it was friendly, inclusive, a good workout and challenging enough.
The 1MR curriculum ensures proper technical instruction and progressions in the disciplines…Outdoor Yoga with Harisha - Dufferin Grove
see all reviewsHarisha is an intuitive personal yoga instructor. She takes the time to learn about her clients needs and then tailors a wonderful yoga flow. Before my class I felt anxious and had a headache. Within 15 minutes of working with her I was feeling relaxed and my headache was gone. Thank you Harisha!!
If you’re looking for outdoor classes on the weekends that are as challenging as…