CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI’m beginning to love Pilates! I went to an intro class and then this 50 minute 1.5 cardio class. It’s typically not for beginners, but the instructor took her time to check in and offer modifications. I love how it feels like your not working out but then feel the burn for the next few days. Having your core supported takes tension off your spine allowing you to focus on the particular targeted muscles.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…