• Namaste Hot Yoga and Wellness
    Yoga

    Namaste Hot Yoga and Wellness

    4067 Cavitt Stallman Road, Granite Bay
    4.9
    (500+)

    Hip Hop 26/2 Remix with Weights

    So much fun!!!! She provided glow bracelets, disco lights, weights, dance, yoga, stretching, and it was so non-Judgemental and just amazing! I recommend it to everyone!
    see all reviews
    Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…
  • Ulu Love Fitness
    Pilates, Barre, …

    Ulu Love Fitness

    6661 Blue Oaks Boulevard #10, Rocklin
    4.9
    (1000+)

    Barre

    The class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
    see all reviews
    Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…
  • Kaia FIT
    Strength Training, Yoga

    Kaia FIT

    1328 Blue Oaks Blvd Ste 150, Roseville
    5.0
    (100+)

    FIT & Flow

    Megan led a great class on core and strong form, which was refreshing to just strength or cardio. She was so thorough in her instructions. A bonus was the friendly class members! Five star review!
    see all reviews
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Serenity Spa & Soul Yoga
    Yoga

    Serenity Spa & Soul Yoga

    3984 Douglas Blvd, Suite 150, Roseville
    4.8
    (500+)

    Hot Soul Flow

    So rejuvenating. I loved the heat and the reward of a cold towel afterwards. Seriously healthy perfection!
    see all reviews
    If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…
  • California Family Fitness
    Gym Time, Personal Training, …

    California Family Fitness

    2511 Warren Dr, Rocklin
    4.8
    (100+)

    Open Gym

    This location is mainly indoor soccer and basketball areas. There is limited equipment upstairs, including some treadmills.
    see all reviews
    California Family Fitness has been consistently rated as a local favorite among community…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    5050 Rocklin Road, Suite A-3, Rocklin,
    4.8
    (43)
    Safety guidelines
    They provide personal training in a group atmosphere to make you feel safe and comfortable…