STRONG Sweat (Cardio, Strength, Pilates)
see all reviewsCardio = death but with the mixture of rowing intervals and AMRAPs it's over before you know it, and then you're a hot sweaty mess but you're finished and very proud of yourself! Harper is super helpful and encouraging!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…MAT PILATES
see all reviewsFirst time visiting and Ana made me feel so comfortable and welcome. Offering adjustments where necessary. A great first visit!
Om Wellness re-opened with a vision to be a place for their community to live a life…