Studio | Flow + Restore
see all reviewsEllen is incredible. Her energy makes you feel welcome and comfortable. If you’ve never taken a yoga class before - don’t worry, Ellen explains everything. If you’ve taken a million yoga classes - don’t worry, Ellen suggests modifications to challenge you. Take this class! It’s the best.
Zen Yoga Studio was founded under a few core principles all stemming from the idea…Open Gym
see all reviewsMy first time. Manager opened door for me, quick intro and let me get to it. I'm just returning to weight workouts, they got most of the basic machines. Plus other free weights, medicine balls, kettle bells, step-up boxes to be creative. I'm happy to have access to this location. Only wish I'd have is for a stair machine but no complaints. Patrons respectful.
They are glad to not only bring you a place to help you with your health and fitness…