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15 Strength Training Studios in Riverdale

  • One Academy
    Strength Training

    One Academy

    858 Eastern Ave, Toronto
    4.9
    (5000+)
    more info

    Hump Day Pump Day

    A good workout/strength class but it wasn’t my best experience at One Academy. A lot of time is lost for the explanation, the circuit of 10-15 exercises is only explained at the start of the class and there are no written outlines to remind you what to do throughout. Also, there weren’t many modifications offered and the ones that were offered were still quite advanced. It is still a friendly environment.
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    "Toronto's most effective functional group training facility" One Academy™ is a…
  • YOGAthletix
    Livestream yoga, Yoga, …

    YOGAthletix

    573 King St E, Toronto
    4.7
    (1000+)
    more info

    Core Flow (yoga + pilates)

    Such a great class! Strenuous and body changing with an awesome chavasana at the end. I was pleased that the core flows were so unique and seamless. Fabulous instructor.
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    Founded in 2012, YOGAthletix is a boutique studio located in Toronto’s east end…
  • La Femme Strong
    Pilates, Strength Training

    La Femme Strong

    794 Broadview Ave, 2nd Floor, Toronto
    4.8
    (1000+)
    more info

    Pilates

    This instructor was awesome— cool, friendly, goofy, and not afraid to push you! The class was insane, more more more reps with an intense burn of all the trouble spots, core, back, thighs. I workout all the time and I was dying. Will def be back! A great workout, and not a sweaty class, which is great for when you have a blowout to protect :D
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    La Femme Strong is a modern, innovative fitness studio devoted to emphasizing and…
  • New Frontier Fitness
    Strength Training, Boxing

    New Frontier Fitness

    1047 Gerrard St E, Upper Floor, Toronto
    4.9
    (1000+)
    more info

    Fight Fit Conditioning "Juggernaut"

    Fantastic 45 min which flew by and gave me awesome energy. Like many others comment this is the friendliest group place ever with wonderful instructor. Will be visiting regularly that’s for sure!
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    Empowering people through a new frontier of fitness opportunities for the mind, body…
  • Energia
    Livestream yoga, Yoga, …

    Energia

    702 Pape Ave, Toronto
    4.7
    (1000+)
    more info

    BURN - 45

    As a first timer to this class, the instructor, Addy,was supportive and took care and time to ensure my posture and technique were correct. It was a great workout with modifications as needed as well as super music. I would go back again for sure.
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    Energia is a multi-studio facility specializing in functional movement, with a yoga…
  • FORME Fitness
    Livestream HIIT, Strength Training

    FORME Fitness

    100 Broadview Ave, Suite 100, Toronto
    4.9
    (1000+)
    more info

    Metabolic Conditioning Class

    This class is no joke! This class is tough but manageable and the real deal. Feels like you have a personal trainer in a small group setting! You do a series of workout stations with a partner and do 4 sets of exercises for 30 seconds each. They might be squats, lunges, pulling a huge thing across the floor, etc. People in the class seemed to be regulars and they were totally welcoming and supportive. The owner even helped me out with a pair of (clean) socks because I was a hot mess and forgot to bring some. What a nice person and a great class!
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    FORME Fitness specializes in high energy athletic & functional training classes that…
  • Loft Cycle Club
    Yoga, Cycling, …

    Loft Cycle Club

    452 Danforth Ave, Toronto
    4.9
    (1000+)
    more info

    Spin

    This was awesome. Rich had great energy and an awesome playlist. Volume of music was a little too loud at times which caused me to not always be able to hear his instruction, but other than that, was a well placed, challenging workout!
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    Loft offers Strength training, Spin, Yoga, and mat Pilates classes. There are two…
  • Komplete Strength
    Strength Training

    Komplete Strength

    740 Queen Street East, Toronto
    4.9
    (500+)
    more info

    Komplete Workout

    This is the best conditioning and strength studio in Toronto. Reliable and consistent personal attention, workout intensity, and sense of community. I would recommend this to everyone except I also want to keep it all to myself!
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    Our fitness belief is simple. A strong capable body inside the gym will lead to a…
  • Body By Chosen
    Strength Training

    Body By Chosen

    195 Church Street, Toronto
    4.6
    (1000+)
    more info

    Full Body Toning

    Awesome class! Victa really pushes you to take things a notch higher. I often underestimate my own abilities or can be shy to pick up a heavier weight, but he is very motivating and encourages you to push yourself and get out of your comfort zone! I LOVED that he played the music loud and had a good playlist!
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    Body By Chosen is a Toronto Gym located right in the heart of downtown within walking…
  • MOVE fitness club
    Strength Training

    MOVE fitness club

    388 Carlaw Avenue Unit 105B, Toronto
    4.8
    (500+)
    more info

    GETSTRONG

    If you haven’t tried this class yet, you don’t know what you’re missing! It’s challenging, empowering, loving. We’re always trying something new, and you’ll surprise yourself every week!
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    Fall in love with fitness, and your bodies, for all the right reasons at Toronto…
  • Primal Academy
    Strength Training

    Primal Academy

    388 Carlaw Ave, Unit W3, Toronto
    4.8
    (500+)
    more info

    Primal Bootcamp Express

    It was great! A sweaty workout in a short amount of time. Very organized and the instructor denies all the exercises. I’ll be back!
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    Primal Academy offers elite training and facilities as well as personal attention…
  • Lyft Fitness
    Strength Training

    Lyft Fitness

    620 Church St, Toronto
    4.7
    (1000+)
    more info

    Full body-High Intensity

    Great workout! I was huffing and puffing by the end of the second circuit, but it was definitely doable and easy enough to follow by all levels. The instructor was very energetic and understanding, and overall the class had a mix of all levels and people were nice. Downside was that the space was small.
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    Lyft Fitness offers full body, high energy workouts in small group settings. Lyft…
  • CirQular Motion
    Stretching, Yoga, …

    CirQular Motion

    6 Carlaw Avenue, Unit 104, Toronto
    4.9
    (17)
    more info

    Beginner Contemporary Dance

    Jesse was a great teacher! I haven’t danced in many years.. Jesse made us feel comfortable and taught at a great pace.
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    CirQular Motion is Toronto’s first Manual Therapy and Physical Conditioning centre…
  • Body Positivity Movement
    Strength Training

    Body Positivity Movement

    1298 Gerrard St. East, Toronto
    5.0
    (15)
    more info

    Bootcamp 1.0/2.0 Combined Class

    Rowen’s classes are amazing. They are good for all levels and her music choices are always on point
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    The Body Positivity Movement classes are inclusive, welcoming and challenging. Weight…
  • Warriorzenfitness
    Strength Training

    Warriorzenfitness

    371 Danforth Ave, Toronto
    Warriorzenfitness offers three programs at DREAM YOGA dance studio at 371 Danforth…

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