HI DEF 45
see all reviewsReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…All Levels
see all reviewsReally great guided foundational with a little bit of experimental exploration class. Did some poses I’ve never experienced before that pushed my balance that were very exciting. Good vibes and great for getting back into the practice with a mix of familiar and variation.
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Strength and Conditioning (Upper Body)
see all reviewsI have been taking classes here for about 2 months now and have really enjoyed the experience. The workouts are well thought out and challenging. The instructors and members are friendly, encouraging, and do a great job explaining each exercise and providing constructive feedback on form. I have had a few classes with Taylor now, and she does an excellent job leading the sessions. Highly recommend trying out these sessions.
Our training philosophy can be boiled down to the belief that true fitness is the…Athlete Conditioning
see all reviewsLoved this class! It challenged me in the best way possible (and reminded me of areas that I needed to improve on). Angela was awesome - she focused on technique and was there every step of the way, especially to push me towards the last bit of the workout. Friendly and encouraging environment; those that attend class are here to put in the work! Will definitely be back!
Bracey Performance is the preeminent location in Chicago for athlete development…- D-Fi is a BRAND NEW small group class offered at HiFi Fitness. For the first time…