HI DEF 45
see all reviewsReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Foundation50: Build Your Basics
see all reviewsAs a beginner I was really worried but I loved that even though I couldn’t do the workout 100% I still tried and my instructor was so encouraging and made sure to comment on the items I was working hard on
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…All Levels
see all reviewsReally great guided foundational with a little bit of experimental exploration class. Did some poses I’ve never experienced before that pushed my balance that were very exciting. Good vibes and great for getting back into the practice with a mix of familiar and variation.
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Strength and Conditioning (Upper Body)
see all reviewsI have been taking classes here for about 2 months now and have really enjoyed the experience. The workouts are well thought out and challenging. The instructors and members are friendly, encouraging, and do a great job explaining each exercise and providing constructive feedback on form. I have had a few classes with Taylor now, and she does an excellent job leading the sessions. Highly recommend trying out these sessions.
Our training philosophy can be boiled down to the belief that true fitness is the…- Pilates
Motus Functional Fitness and Pilates
409 West Huron Street Suite 300, ChicagoSafety guidelinesIntro to Classical Pilates
see all reviewsI enjoyed this class. it was very easy and perfect for beginners. It’s super small so you get all the help you need. The instructor can be pretty forward and will touch you as needed but it can be pretty jarring if you’re not comfortable with so much touch (on the legs, knees, back).
We specialize in developing the body to move to its fullest potential through strength… Jiu-jitsu Fundamentals Gi
see all reviewsI’ve been to this class a few times and it’s always great. People in the class are super helpful and welcoming. The instructor does a great job teaching and making sure you are paired up with someone more knowledgeable. The class itself is just really fun.
At Valko Brazillian JiuJitsu they teach quality Jiu-Jitsu, boxing, wrestling and…Athlete Conditioning
see all reviewsLoved this class! It challenged me in the best way possible (and reminded me of areas that I needed to improve on). Angela was awesome - she focused on technique and was there every step of the way, especially to push me towards the last bit of the workout. Friendly and encouraging environment; those that attend class are here to put in the work! Will definitely be back!
Bracey Performance is the preeminent location in Chicago for athlete development…- D-Fi is a BRAND NEW small group class offered at HiFi Fitness. For the first time…