STRONG Loaded (Upper + Abs)
see all reviewsA really lovely instructor, although I wasn’t a huge fan of how the studio structures its exercises. Also a warning to anyone in ED recovery - these classes focus heavily on calories as an exertion goal/ way of gauging effort, which super jarring to come across.
Remember to arrive at least 20-30 minutes before class begins to choose between a…Yogalates I/II & Stretch (All Levels)
see all reviewsLovely studio with a delightful ambience and friendly and helpful staff. Most of all, a very capable and knowledgeable trainer who teaches with passion! Thank you Felicia! I always feel positive and energised after your class!
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…