- "F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini - Upper
see all reviewsEmily gave me a great intro to the studio, provided real-time feedback on form during the workout, and met with me afterward for a helpful debrief on the F45 schedule. The gym itself was clean yet stocked with a wide range of weights and equipment, the music was motivating, and the format of rotating stations was as fun as it was challenging. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…LIFT [STRENGTH] - In Studio
see all reviewsPretty balanced class! Not insanely hard, but depending on the weights you choose you can adjust it to your skill level. I liked the pace.
Fit Collective was founded in 2020 with one goal: to keep people moving during the…BOOTY by Perseverance
see all reviewsI realty enjoyed RJ’s energy! He was helpful when I was unable to do a barbell squat (ankle surgery) and helped find an alternative solution. Such a fun and high energy workout. Let’s not forget Joseph, he was so kind and encouraging during the workout. Seeing Joseph and RJ banter also made it fun!
Perseverance is an exclusive personal training and fitness gym. We are known for…Wingspan: Slow Flow Aerial
see all reviewsThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Strength - Lower Body
see all reviewsMaggie was such a welcome instructor. So helpful with form and attentive, I’m hesitant with strength classes because of some recent injuries but wow I will definitely be coming back here to help build it back up!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…HIIT - B
see all reviewsThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…- They promise to deliver exceptional results-based and innovative health and fitness…