Pilates Mat Mid-Day Escape
see all reviewsAllie was great! Good at encouraging us and loved using the Bala weights and therabands which added some extra challenge to the exercises. Overall a nice class to pop into during my lunch break.
All Thrive Pilates & Yoga instructors are fully certified and offer challenging …Starter50: Intro To [solidcore]
see all reviewsCourtney was an amazing instructor - during this intro class she provides an overview of the fundamentals for solid core. She goes through various movements on the equipment and makes you feel empowered to learn the techniques.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…