• Vancouver Mind
    Strength Training, Martial Arts, …

    Vancouver Mind

    6682 Main St, Vancouver
    4.7
    (100+)

    Kettlebells

    Great class to be challenged. This was my first time class with kettlebells. Nathan insured that we all are engaged, he focused on posture, right technique vs speed. I really liked the high energy of the class, engagement, fun, and being constantly challenged. I would never anticipate there are so many exercises with kettlebells and it could be sooo challenging and fun. I highly recommend to anyone who wants to build lean muscles, develop body strength, and balance.
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    You’ll find everything you need to achieve your fitness goals at Vancouver Mind-Body…
  • Grindathletix
    Boxing, Strength Training

    Grindathletix

    4501 Clancy Loranger Way, Vancouver
    4.4
    (8)

    Plyometrics and Speed Training

    Totally awesome experience. A solid all around workout based on plyometrics and High Intensity Interval Training. Everyone in the group was super nice and made me feel welcome. I was exhausted after! In a good way. I recommend this to anyone who is looking for a solid workout with a friendly group.
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    Their philosophy is to maximize your weight loss and increase your muscle strength…