Yin + Yang + optional cupping
see all reviewsLately I've been doing yoga at home more, but this class was an excellent reminder of why in-person classes still have their place in my life, even for slower yin style yoga. I'd give it 6 stars if I could. I loved the instructor's style and adjustments. It was amazing to try cupping at the end too! an excellent format for an evening class
A space for practicing yoga as well as a community center for people living in the…CrossFit
see all reviewsAmazing class! Thank you Phil for all of your help and getting me through my first experience at CrossFit !
CrossFit Bridge & Tunnel is an elite fitness studio seeking to provide quality programming…