Reformer Open Flow
see all reviewsThe studio is aesthetically pleasing, the music is pleasant, and has nice aroma from the candle. It effectively lifts the mood. Kara provided clear instructions and helped to correct the position. The workout was conducted in a fluid and effective manner. Will be back. thank you
Pilates Republic is here to serve, motivate, and inspire their Melbourne community…Strong Loaded (Strength+)
see all reviewsMaddison always knows how to get the most out of you. She’s knows when to push and give you that little bit of extra motivation you need to get through a tough workout. She’s always super positive and her classes have great energy
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Stronger Strength Pilates
see all reviewsLoved this class and can’t wait to go back. Keely was so down to earth and had the best relaxed vibe! I loved the class focus on mindful movement- we set intentions at the start and were constantly reminded about taking breaks/ taking our time with movements. Big fan of the music played throughout too- made you feel strong doing movements to the beat! Thank you!
STUDIO ENTRANCE - Via the walkway door left of the main entrance doors. A collaboration…Strength Endurance
see all reviewsOne of the best classes I’ve done in Melbourne, with a real sense of community. However they asked me and my friends to sign up so many times which was a bit much and not necessary
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Reformer Pilates 1:4
see all reviewsSteph is amazing. The workout was fantastic. Felt like a private session. Steph was hyper aware of any injuries and regularly checked to make sure all postures are perfect. The class vibe was just happy and healthy. Loved it. Will definitely be going back.
About Steph + Studio PPSteph Prem is a winter Olympian, motivational speaker, entrepreneur…Lift - Lower
see all reviewsSarah subbed the class today and was great! Provided concise but detailed instructions and demos and spent time with everyone checking their form and patiently correcting as needed. As a newbie to weights, MFW has been amazing and keeps me coming back
Strength and fitness group classes and personal training to the women of South Yarra…