Reformer Group Class (Beginner)
see all reviewsInstructor was not the most energetic but attentive to everyone's bodies and suggested adjustments as needed. Great for beginners.
At Pilates 8 we aim to show you the benefits of Pilates, Yoga, and GYROTONICS for…Zumba
see all reviewsRecommend! We thought the place is too simple (just in a indoor basketball court in community centre) when we first got there. But the class is so excited, the teacher is very energetic! Like it!
Zumba = Spicy Latin Dance + Cardio Fitness Ultimate Zumba® Experience with Ron…Pilates
see all reviewsHelen provided variations of movements based on your skill level. She was patient and also motivated us. Excellent class and beginner friendly. A bit fast paced but great flow overall.
If you’re looking for a studio with classes that are as challenging as they are fun…- Join the Sandy Dance Studio today! Located in Langham Square Markham Ontario, Sandy…