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8 Fitness Studios in Richmond Heights

  • Shred415
    Strength Training

    Shred415

    8384 Musick Memorial Dr, Brentwood
    4.9
    (5000+)
    more info

    Total Body

    These classes are 4 15 minute intervals (hence the name Shred 415) of alternating treadmill and floor/weight work. Great workout overall!! For my personal taste, there was too much running. My knees cant take the pounding. Would have loved a different cardio option such as rowing, Vera, or SkiErg. Ill definitely be sore tomorrow, and Im glad I went!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • CycleBar
    Cycling

    CycleBar

    8025 Dale Ave, Richmond Heights
    4.8
    (5000+)
    more info

    Classic (45 Mins)

    Joanna is the best. Really. Such an inspiration. Her classes are challenging, interesting, and FUN. I always leave feeling more empowered and hopeful than when I arrived. Go to Jo’s class right now!!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Studio 3
    Strength Training, Rowing

    Studio 3

    1248 Hanley Industrial Court, Brentwood
    4.9
    (1000+)
    more info

    S3 Mega + Row

    Such a great mix of slow burn on the mega former, strength training with the TRX/kettle bells, and cardio blasts with the rowers. Really loved the cardio/strength circuit style at the end for a final burn, and the addition of the slam balls to the rower portion was amazing and brutal! It’s as hard as you want to make it to a degree, and the instructor was great with adjusting form, especially for a full class with so many elements.
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    Cari Benz Allen, the owner, is beyond excited to share this new studio with the St…
  • Core 3
    Strength Training

    Core 3

    1244 Hanley Industrial Ct, Brentwood
    4.8
    (5000+)
    more info

    Core 3 TRX & Ropes

    This class was one of the toughest circuit classes Ive done, it was only 45 min but Cara used each of them to push us. I thought it was a great workout and loved the diff exercises using ropes, TRX, board, and sandbag. Perfect way to wrap up my wknd.
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    A core focused fitness studio that uses cutting edge technology to bring intriguing…
  • Pilates + Yoga Studio
    Meditation, Yoga, …

    Pilates + Yoga Studio

    1015 McCausland Ave, Saint Louis
    4.8
    (1000+)
    more info

    Barre Pilates

    This class was great, instructor was experienced and very attentive to form and injuries. She used up every second of class with varied exercises which kept it interesting. She had a good energy and I feel like we worked the whole body. Ill def be back
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    Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…
  • Shanti Yoga
    Yoga

    Shanti Yoga

    7346 Manchester Road, Suite 200, Maplewood
    4.7
    (1000+)
    more info

    Hatha Flow

    Really great class and instructor. The sequences were challenging and made me sweat, they focused on strength and balance, and it pushed me to further my practice. Plus, Jackie helped me to further deepen into the poses and stretches which felt so amazing!
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    Shanti Yoga is a community-oriented studio dedicated to making our students feel…
  • Pilates4Pros, LLC
    Pilates

    Pilates4Pros, LLC

    2001 S Hanley Rd, Suite 185, Brentwood
    4.9
    (1000+)
    more info

    TRX Conditioning

    Mikes class was a nice balance of cardio and strength with the TRX. If you are missing Kims classes, Mike trains similarly and offers corrections in form.
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    Train like the pros do! Pilates4Pros offers Strength, Conditioning and Pilates classes…
  • Lionheart Personal Training
    Cycling

    Lionheart Personal Training

    1039 S Big Bend Blvd, Saint Louis
    4.8
    (500+)
    more info

    CYCLE CORE

    BEST cycling class ive been to! Ryan has so much great energy and incorporated a full body workout into the routine. All Beyonce playlist made my week! this class will become a regular for me!!!
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    ***Check back on the status of group fitness classes at Lionheart!*** Lionheart…

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