Hot Power Yoga Basics
see all reviewsSarah did an amazing job guiding everyone through each posture. As a yoga newbie, I felt like it was the perfect amount of direction but also still fast paced. I will say I’ve done this basics class now and the standard power flow class with a few instructors. It depends on the instructor obviously, but I’d say the basics class is a bit better if you’re still getting into the groove of yoga. I’m grateful this studio offers both options!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Beginners Yoga
see all reviewsCindy’s class focuses on the fundamentals and she is uniquely keen on the precision of each pose/stretch, which is essential for yoga. I would love to see this kind of detail, finesse, and walk-through from all the other instructors/classes.
Your space to discover peace within - breathe, move, meditate.Beloved Yoga shares…Cardio Strength
see all reviewsI love this gym/studio! Joel is an amazing coach, super encouraging and positive, and also makes sure to correct form to prevent injury and maximize your workout. Everyone in class is so welcoming and friendly too. You’ll get a great workout no matter what fitness level you’re at. I have fun but am also always sore the next day.
The mind and body work together simultaneously to carry you through life. They are…