Hot Power Yoga Basics
see all reviewsSarah did an amazing job guiding everyone through each posture. As a yoga newbie, I felt like it was the perfect amount of direction but also still fast paced. I will say I’ve done this basics class now and the standard power flow class with a few instructors. It depends on the instructor obviously, but I’d say the basics class is a bit better if you’re still getting into the groove of yoga. I’m grateful this studio offers both options!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Beginners Yoga
see all reviewsCindy’s class focuses on the fundamentals and she is uniquely keen on the precision of each pose/stretch, which is essential for yoga. I would love to see this kind of detail, finesse, and walk-through from all the other instructors/classes.
Your space to discover peace within - breathe, move, meditate.Beloved Yoga shares…Cardio Strength
see all reviewsJoel was attentive and encouraging during my first class. Everyone was welcoming and I was impressed with the dynamic functional movements and the culture at Fusion 360. The reports of my first impression made my husband want to check it out!
The mind and body work together simultaneously to carry you through life. They are…