Hot Power Yoga Basics
see all reviewsSarah did an amazing job guiding everyone through each posture. As a yoga newbie, I felt like it was the perfect amount of direction but also still fast paced. I will say I’ve done this basics class now and the standard power flow class with a few instructors. It depends on the instructor obviously, but I’d say the basics class is a bit better if you’re still getting into the groove of yoga. I’m grateful this studio offers both options!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Beginners Yoga
see all reviewsCindy’s class focuses on the fundamentals and she is uniquely keen on the precision of each pose/stretch, which is essential for yoga. I would love to see this kind of detail, finesse, and walk-through from all the other instructors/classes.
Your space to discover peace within - breathe, move, meditate.Beloved Yoga shares…