The Piston
see all reviewsInstructor was great! She’s super funny and motivating. It was my first time, but it was easy to pick up. They have screens that tell you what each station should be doing with a demo video. Love that it moves quickly. Free parking on Sunday, otherwise you have to pay but lots of spots in the morning. I would go again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
see all reviewsNick is a very energetic instructor who has amazing charisma, and teaches a class that will make you feel good both Body and Soul! He has ruined me for any other instructor with his positive attitude and challenging class! Nick is a must ride instructor!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
see all reviewsAppreciate Greg taking in the feedback and make the class more flexible to fit all-levels/beginners, giving people time to recover and breathe. Looking forward to make this Friday workout a routine! 😄
Rumble is group fitness for the individual, and we believe that working out should…Full Body - Lower Focus (50 Minutes)
see all reviewsTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RockReform Strength -- San Mateo
see all reviewsMonica is awesome, I loved her class. She is professional and makes you sweat 🥵, exactly what I was looking for. I loved everything, was a full body workout including also weights. I love the music and how Monica engages with everyone in the class. She’s great, can’t wait to go again!!!!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Strength -- Redwood City
see all reviewsMy first time coming here and the instructor was very welcoming and made me feel at ease as a new student. She’s super energetic but in an encouraging way. I felt pushed but not to the point where I was about to pass out. Loved it!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Yoga
see all reviewsAyla was a very skilled and experienced instructor. She offered modifications and used them herself with props throughout the practice. She had some positive comments throughout the practice. Just the kind of soothing and stretching session that I was looking for. Highly recommend.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Y6 Sculpt & Flow
see all reviewsBonnie is an amazing instructor! The space at yoga six is outstanding! Very clean and inviting. I love Bonnie’s style if instructing , her voice is so calming and the hands on adjustments always come at the perfect time. Bonnie is very in tune with everyone in class! I love yoga six!
Most class times are limited to YogaSix members and pack holders only. Call or text…barre3 Signature In-Studio 60
see all reviewsI did not have high expectations when I scheduled this class. When I took a barre three classes a few years ago, and I found them to be excessively repetitious on specific movements and not enough guidance on posture and form. However, this specific class with Ren is completely different from that experience. She is a skillful and positive minded teacher. She continuously gives comments supporting students on making modifications and taking breaks as needed, while continuing to keep an update beat and challenging routine. In particular, I loved, a variation on bridging that was very skillful in addressing lower back issues, which I have. I had an opportunity to give her that positive feedback directly. Also, the entire bar three signature routine was dynamic. Some Pilates moves and functional moves as well as strength training and some fun cardio. It is a class that I will do again with this teacher.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoSafety guidelinesBar Strength Express
see all reviewsSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Classic Hot Pilates
see all reviewsI was very excited for Sam’s class because of all the great reviews, and I was not disappointed! Her energy is fantastic and very motivating. The class itself kicked my butt, but in the best way! I will be coming back!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…In Person Vinyasa Flow (I/II/III)
see all reviewsChallenging class but very fun and instructor provided modifications for newbies. There was time in class to play around with more challenging poses, which I appreciate.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Total Body Strength: 75 min
see all reviewsAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…Empower (45 min)
see all reviewsAlways a great class. Jen has the most inspiring messages and always pushes us to do our best. If you’re thinking about going, do it!!! My favorite part is the cooling towel at the end, it’s like a reward 🤣
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Bar Method
see all reviewsThis was my first bar class & I didn’t know what to expect. The studio is clean and bright, everyone from the staff to the regulars that work out were all so friendly. The instructor ensured throughout the class that I was okay and doing the movement correctly, which I appreciate. I grew up dancing so it reminded me of those days in a way and oooof my muscles def were worked out and was shakey :) I loved that they have merch that they sell in the front in which they have a good selection of grip socks. I do want to add if you’re not from the area, the google directions is a bit wonky and made me go in circles. The studio is in the plaza and tucked away in the back side.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…C&B Classical 1
see all reviewsThis is a good class if you’ve never done the reformer before. It’s a small class and the instructor is super sweet and form focused. I would think of it more like a combo of yoga and pilates, meaning calm energy, no loud music, and focus on breath work. Easy parking!
They are a group of instructors who embrace the traditional method of Pilates practices…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesBootcamp
see all reviewsThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
see all reviewsYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…Restore
see all reviewsBrittany was a great instructor. She was patient and took some time with me to educate me in the stroke. I will need more practice in order to do it well and not risk injury. The class was pretty relaxed and doable for a new time rower. It was nice to have a break in the middle of the session to do some stretching. The stretching at the end is also helpful. This is definitely on my list of studios to consider an ongoing membership outside of ClassPass.
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…The Undisputed Workout - 60
see all reviewsOofff... the energy, the intensity, the combo boxing moves, the instructor, the music!!! You're 100% present in the class and get a solid workout with a great combination of strength and cardio -- my new favorite workout classes!
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Barre Class
see all reviewsThe best workout class I’ve taken in years! I’ve been to so many of the different workout classes and barre classes in the SF Bay Area and around the country and this was by far the best class, best workout, most fun and effective workout I’ve taken in the longest time. It’s also a gorgeous studio. I’d highly recommend taking this class! Wild and the Barre should be franchised and available everywhere. Thanks for creating such a gem of a workout!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- Strength Training, Gym Time
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosSafety guidelinesWarrior Boot Camp - High Intensity
see all reviewsGreat workout! Some equipment really needs maintenance like the air bikes, rower handles, etc.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Muay Thai
see all reviewsThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Semi Private
see all reviewsVery clean spot. Easy to miss because they don’t have a hanging sound. Located between the ravioli house and the classic touch salon.
Morph Fitness is dedicated to holistically helping its clients radically transform…Open Gym
see all reviewsThe staff & folks who work out here are incredibly kind and helpful. Small place but has most of what you need for a fantastic workout. Love it here.
Convenience is so important in everyday life. Shouldn’t your gym be convenient to…Power KB
see all reviewsThis place is a hidden gem. The members are friendly and welcoming, the workout is amazing, and the instructor was incredible! Very good for beginners and kickboxers of all skill levels. The workout keeps you moving. Highly recommend.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…Salsa Beginners
see all reviewsGreat beginner session! Really friendly and welcoming group of teachers and students. The studio is super new and beautiful as well! Will definitely be back to try out some other classes.
They are passionate about Ballroom Dancing and are honored to share their world with…Shamanic Sound Bath
see all reviewsI enjoy my classes here very much. The environment is therapeutic and the instructor is life changing. They are also very considerate and thoughtful people. I had mentioned I have an allergy to incense/fragrance and they removed anything related from the classroom. I am so grateful that this place opened. Sound is generally therapeutic for me, so to be a part of this class and community feels warm. Thank you for being so welcoming and having great contagious energy. 🙏
Inner Seed is a non-religious wellness and healing meditation center that allows…- Through dance and theatre education, they inspire and empower people of all ages…
- CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
Shamp's Fit Camp - Total Body Workout
see all reviewsThe participants are members that have trained with each other, and that teacher for 10 to 15 years or longer. They were warm, welcoming, and enthusiastic. Most were probably in their late 40s or older. The instructions for each station were written on a chalkboard in various corners of the gym. You have to make sure to bring sticky shocks or indoor cross trainers. This is a gymnasium with ball pits and trampolines and loops and bars. So it needs to maintain cleanliness for the kids and youth who use it for those activities. The circuit was challenging. It was more challenging than what I was ready for. The circuit involved a modified plank station, a squat station, a TRX station, a Pilates, hamstring station and awaited lunch station. However, the instructor was supportive of the adjustments I had to make for my comfort level. I would’ve preferred more comments on modifications for people who are lower levels of fitness. I would’ve preferred more queuing on form. There is a community feeling, and the space is very fun because it is so bouncy and unusual for a gym. I need to work on having a better base for cardiovascular fitness, and then I think I would find this class a better fit for the long-haul.
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…HIIT
see all reviewsJo is great. He’s very experienced and makes sure you have excellent form. Can recommend this class!
They pride themselves on their sense of community and supporting each other in achieving…- Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first class after taking the intro class a few weeks back and it was so fun! Larissa was great at explaining everything and corrected positioning when needed. I probably won’t be back due to the distance from where I live but great instructor and friendly peers!
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Co-ed Group Workouts Indoors and Outdoors
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…CP F.I.T. 1.5 (50 Mins)
see all reviewsLiliana is great! Plus I am so happy to have a lunch time class finally :) workout is challenging but very doable.
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
see all reviewsGreat hidden gem in Redwood City! It has all the equipment for weight and it’s a smaller gym but it does the job! Love that it’s open access 24/7
Brand new fitness facility established in 2018. The Weight Room is a private fitness…- Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
- Martial Arts
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CitySafety guidelinesGroup Wrestling Class
see all reviewsCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… - Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
- For busy parents and professionals over 40: Become happier, healthier, and stronger…
CR - CoreRestore
see all reviewsThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Gym Time
see all reviewsLove how they have cleaned all the time and the bathroom is very clean. This is extremely important especially in shared environment. Thank you for making this gym for making my workout enjoyable because of the cleanliness and the equipment!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt
see all reviewsMy first time with this instructor and first time doing Sculpt in this studio energy was great. Would have preferred lower volume music
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Snap Fitness provides unique and innovative workouts that inspire its members around…
Adult Hip Hop
see all reviewsEmily had great energy and the class was really fun! Everyone was very supportive and we all just grooved to the music and enjoyed ourselves. Thank you Emily for the great experience!
HBDA's mission is to provide a fun and exciting, but also challenging environment…Adult Jazz
see all reviewsSuch a fun class! Clarissa was very aware of each student’s needs and helped me polish specific areas.
HBDA's mission is to provide a fun and exciting, but also challenging environment…- Strength Training
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CitySafety guidelinesMama Beast Boot Camp
see all reviewsGreat class for moms. You can go easy or go hard depending on how you feel. Lacey is energetic and will get you working out! I love that I can bring my babe to class too.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun … In Studio-Freedom Flow + Roll & Release
see all reviewsIt felt like a deep tissue massage and afterwards I felt so relaxed and free!
At Butterfly Yoga, we want to be a community that our members can turn to in good…- LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…
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