Total Body Strength: 75 min
see all reviewsAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…HOT26+ YOGA. Strength. Balance. Flexibility
see all reviewsLoved this class. Hot26 is not a flow class but holding poses for longer periods of time twice. Great if you want to focus on balance and evolving your practice. It’s hot in there! Bring water and sweat towels!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…- Through dance and theatre education, they inspire and empower people of all ages…
- Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
Vinyasa Yoga
see all reviewsFeels like more of a stretching/slow flow/restorative however I really enjoyed it and will return! Great and precise teaching style.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…