• INSPIRE South Bay Fitness
    Strength Training, Stretching

    INSPIRE South Bay Fitness

    1951 Artesia Boulevard Suite 106, Redondo Beach
    5.0
    (2500+)

    Upper Body Lean Machine

    This was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
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    They offer the best in Group Fitness & Personal Training, body transformation, and…
  • Zone7 Fitness Center
    Strength Training, Stretching

    Zone7 Fitness Center

    1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo Beach
    5.0
    (7500+)
    Safety guidelines

    FULL BODY HIIT

    Alex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Beach Life Fitness Boutique
    Pilates, Strength Training, …

    Beach Life Fitness Boutique

    312 South Catalina Avenue, Suite E, Redondo Beach
    4.8
    (1000+)
    Safety guidelines

    Beach Mom Fitness (prenatal/postpartum)

    Really great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
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    Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio…
  • Tropical Refuge
    Yoga, Stretching, …

    Tropical Refuge

    1015 Manhattan Avenue, Manhattan Beach
    4.9
    (100+)
    Safety guidelines

    Stretch & Sound Bath

    I had my first stretch and sound bath class. I loved it! It was super relaxing, I was able to truly relax, and get some rest! I have been suffering from insomnia for weeks and working odd hours dont help. It was definitely worth the 1 hour of time well spent. I truly appreciate the time, patience, calmness, courtesy and kindness Mary had with me. A must do class if you enjoy sound baths, stretching, incense. It was such a great calming experience. I will for sure be coming back as often as possible. Thank you so much for a wonderful experience <3
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    Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…
  • Beastie
    Stretching, Boxing

    Beastie

    2317 N Sepulveda Blvd, Manhattan Beach
    4.8
    (2500+)

    B-HIIT

    Amazing!! Joined this class because I was looking for a challenge and Coach Ruby makes you work 👏🏼 for 👏🏼 that 👏🏼 win 👏🏼 🔥Will be back soon!
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    South Bay's newest boxing gym offering a variety of unique fitness classes with the…
  • Beachside Therapeutic Services
    Massage, Spa Treatment, …

    Beachside Therapeutic Services

    1611 S Catalina Ave, Suite L44, Redondo Beach
    5.0
    (100+)
    Safety guidelines

    Sports Massage - 60

    This was my first visit of many to come. Overall, a really great experience! A little difficult to find the location at first, but definitely a hidden gem in the South Bay! Johnny was amazing. Very knowledgeable, professional, thorough and competent. You can tell he is very experienced. The room is spacious and darkly lit, the table warm and comfortable, nice and soothing ambience with relaxing music. They also offer many other services beyond massage that i look forward to trying in the near future. Definitely worth every penny! Check them out and ask for Johnny!
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    Provides healing for your body and mind through massage therapy. Whether it's stress…
  • West Coast Sweat
    Yoga, Pilates, …

    West Coast Sweat

    518 Pier Avenue, Hermosa Beach
    4.9
    (500+)
    Safety guidelines

    IHP Strength

    Abbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
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    Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…
  • Stretch Lyfe
    Stretching

    Stretch Lyfe

    1101 North Aviation Boulevard, Manhattan Beach
    5.0
    (100+)
    Safety guidelines

    25 min Stretch

    Amazing experience. It’s a very clean and well kept studio that’s easy to find. I’ve had 2 therapists both whom have been knowledgeable and gentle. They cater to your needs whether you’re there after injury or just for general muscle fatigue or tightness. I will definitely keep going.
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    They believe through our assisted stretches, myofascial release, and compression…
  • RockIt Body Pilates
    Pilates, Stretching

    RockIt Body Pilates

    1718 S. Catalina Ave., Redondo Beach
    4.9
    (5000+)
    Safety guidelines

    RockIt Straps

    Loved Ada- great energy, great vibe. Overall lots of variety … especially for a straps class. Time passed quickly and class was challenging and perfect for all levels. I’d love if the exercises where called before the spring options (for the sake of smoother transitions, if you’ve taken a lot of classes or are a pilates nerd) but that’s just nitpicking. Def recommend!!
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    RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…
  • StretchSPOT
    Stretching

    StretchSPOT

    3855 Pacific Coast Highway # 2, Torrance
    4.9
    (65)

    30 Minute Stretch

    Had a great experience today, instant relief on my lower back.
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    StretchSPOT is a health and wellness studio based in Torrance, California. They came…
  • StretchSPOT
    Stretching, Sports recovery

    StretchSPOT

    1111 Aviation Boulevard, Hermosa Beach
    4.9
    (18)
    Their Hermosa Beach Studio is a brand-new wellness space located in the city of Hermosa…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    903 N Sepulveda Blvd, Manhattan Beach
    4.7
    (7500+)
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    The vibe of the class was super mellow! It was a great workout! The instructor had a calming voice and would correct you when
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1914 S Pacific Coast Highway , Space 2C, Redondo Beach
    4.6
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Cat was so nice & welcoming! It was my first pilates class ever & this class can be very catered to your experience level. 10/10!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • RockIt Body Pilates
    Pilates, Stretching

    RockIt Body Pilates

    1834 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (5000+)
    Safety guidelines

    All Level RockIt Pilates

    Love love love this instructor. Love how she explains every moment in detail so you know what you’re doing and most importantly so that your are doing the moment correct and that you don’t injure yourself. That is so important to me and I love when instructors correct my form so I don’t hurt myself further.
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    RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…