- Strength Training, Stretching
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
see all reviewsThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and… - Strength Training, Stretching
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachSafety guidelinesFULL BODY HIIT
see all reviewsAlex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesBeach Mom Fitness (prenatal/postpartum)
see all reviewsReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Stretch & Sound Bath
see all reviewsI had my first stretch and sound bath class. I loved it! It was super relaxing, I was able to truly relax, and get some rest! I have been suffering from insomnia for weeks and working odd hours dont help. It was definitely worth the 1 hour of time well spent. I truly appreciate the time, patience, calmness, courtesy and kindness Mary had with me. A must do class if you enjoy sound baths, stretching, incense. It was such a great calming experience. I will for sure be coming back as often as possible. Thank you so much for a wonderful experience <3
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…B-HIIT
see all reviewsAmazing!! Joined this class because I was looking for a challenge and Coach Ruby makes you work 👏🏼 for 👏🏼 that 👏🏼 win 👏🏼 🔥Will be back soon!
South Bay's newest boxing gym offering a variety of unique fitness classes with the…- Massage, Spa Treatment, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachSafety guidelinesSports Massage - 60
see all reviewsThis was my first visit of many to come. Overall, a really great experience! A little difficult to find the location at first, but definitely a hidden gem in the South Bay! Johnny was amazing. Very knowledgeable, professional, thorough and competent. You can tell he is very experienced. The room is spacious and darkly lit, the table warm and comfortable, nice and soothing ambience with relaxing music. They also offer many other services beyond massage that i look forward to trying in the near future. Definitely worth every penny! Check them out and ask for Johnny!
Provides healing for your body and mind through massage therapy. Whether it's stress… IHP Strength
see all reviewsAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…25 min Stretch
see all reviewsAmazing experience. It’s a very clean and well kept studio that’s easy to find. I’ve had 2 therapists both whom have been knowledgeable and gentle. They cater to your needs whether you’re there after injury or just for general muscle fatigue or tightness. I will definitely keep going.
They believe through our assisted stretches, myofascial release, and compression…RockIt Straps
see all reviewsLoved Ada- great energy, great vibe. Overall lots of variety … especially for a straps class. Time passed quickly and class was challenging and perfect for all levels. I’d love if the exercises where called before the spring options (for the sake of smoother transitions, if you’ve taken a lot of classes or are a pilates nerd) but that’s just nitpicking. Def recommend!!
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…- StretchSPOT is a health and wellness studio based in Torrance, California. They came…
- Their Hermosa Beach Studio is a brand-new wellness space located in the city of Hermosa…
CP Reformer Flow 1 (50 Mins)
see all reviewsThe vibe of the class was super mellow! It was a great workout! The instructor had a calming voice and would correct you when
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsCat was so nice & welcoming! It was my first pilates class ever & this class can be very catered to your experience level. 10/10!
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Stretching
RockIt Body Pilates
1834 North Sepulveda Boulevard, Manhattan BeachSafety guidelinesAll Level RockIt Pilates
see all reviewsLove love love this instructor. Love how she explains every moment in detail so you know what you’re doing and most importantly so that your are doing the moment correct and that you don’t injure yourself. That is so important to me and I love when instructors correct my form so I don’t hurt myself further.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…