Vinyasa Level 2-3 (heated 75 Min)
see all reviewsJill is fantastic. I only took one class from her and I absolutely will come back for more! I am a physical therapist/pilates instructor and Jill’s instruction is so ON-POINT! She is not pushy nor judgey even though you seem to be a newbie showing up in a level II-III class, but also being super encouraging to let you try some advanced moves with SAFE and DETAILED cueing. Her vinyasa class is not fancy but grounded for all the essential motor control tiny little drills. Score 300/100. Definitely will recommend all my yogi patients to here for Jill.
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…- Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesBeach Mom Fitness (prenatal/postpartum)
see all reviewsReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… IHP Strength
see all reviewsAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…