• SoulCycle
    Cycling, Strength Training

    SoulCycle

    820 Pacific Coast Highway, El Segundo
    4.9
    (7500+)

    SoulCycle

    Emily was awesome!!. This was the perfect 8:30am class. High energy and great music. The whole class (hip hop old vs new school) was a vibe. Having great music made the ride even more fun. Would highly recommend.
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • YogaSix
    Yoga

    YogaSix

    403 N. Pacific Coast Highway, Suite 203, Redondo Beach
    4.9
    (15000+)

    Y6 Slow Flow Studio 2

    Great class and flow. Although, I don’t think having sculpt and a slow flow class at the same time is reasonable. I wasn’t able to fully focus as I heard the instructor screaming from next door and weights dropping. Just a thought 🫶🏽
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • INSPIRE South Bay Fitness
    Strength Training, Stretching

    INSPIRE South Bay Fitness

    1951 Artesia Boulevard Suite 106, Redondo Beach
    5.0
    (2500+)

    Upper Body Lean Machine

    This was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
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    They offer the best in Group Fitness & Personal Training, body transformation, and…
  • The Studio (MDR)
    Pilates, Strength Training

    The Studio (MDR)

    1590 Rosecrans Avenue, Manhattan Beach
    4.9
    (5000+)

    (MDR) TOTAL BODY

    My first total body class after a handfulllll of essential classes (I was too scared lol) and Charley was amazing! She was so welcoming and the class felt very inclusive. Luckily there were a few open megaformers so she was able to show us the moves which helped a lot! I hate when instructors just blurt moves out without demonstrating. LOVED her music too! Kept the energy high. Thanks Charley for a great class!
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    The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…
  • CycleBar
    Cycling

    CycleBar

    3160 North Sepulveda Boulevard, Suite R-135, Manhattan Beach
    4.9
    (10000+)
    Safety guidelines

    Strength (45 Mins)

    This was my first class with Sarah Jane and she brought the energy!! So motivating and intentional - loved it. Also, this was my first strength class and let me tell you, you feel it in your arms the next day! Such a great addition to the CycleBar classes.
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Training Mate
    Strength Training

    Training Mate

    1922 South Pacific Coast Highway, Redondo Beach
    5.0
    (2500+)
    Safety guidelines

    Group Classes/Group Classes

    Training Mate makes working out fun! Chris’s classes are my favorite. The best energy, music and he is so positive in the morning. I will drag myself out of bed to come to get my sweat on at Training Mate.
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    The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…
  • 423 Yoga
    Yoga, Pilates, …

    423 Yoga

    423 South Pacific Coast Highway, Redondo Beach
    4.9
    (5000+)
    Safety guidelines

    Vinyasa Level 2-3 (heated 75 Min)

    Jill is fantastic. I only took one class from her and I absolutely will come back for more! I am a physical therapist/pilates instructor and Jill’s instruction is so ON-POINT! She is not pushy nor judgey even though you seem to be a newbie showing up in a level II-III class, but also being super encouraging to let you try some advanced moves with SAFE and DETAILED cueing. Her vinyasa class is not fancy but grounded for all the essential motor control tiny little drills. Score 300/100. Definitely will recommend all my yogi patients to here for Jill.
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    423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…
  • ASPYN METHOD
    Pilates, Yoga

    ASPYN METHOD

    800 Torrance Blvd, Redondo Beach
    4.9
    (7500+)

    Reformer Pilates

    Really pleased with the instructor. She was mature and thoughtful. She gave corrections and adjustments verbally, and made sure that everyone was keeping proper form. A big change compared to previous classes. I have taken here.
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    At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…
  • Unlimited Fitness
    Strength Training, Yoga

    Unlimited Fitness

    3219 Manhattan Ave, Hermosa Beach
    4.9
    (10000+)
    Safety guidelines

    INDOOR ONLY - UNLIMITED FITNESS CLASS

    Loved Alexis class! Great, strong hiit sequence that I definitely felt afterwards in the best way possible
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    Unlimited Fitness provides you with a diverse and fun workout! They will challenge…
  • Fit Culture Pilates
    Pilates

    Fit Culture Pilates

    129 Palos Verdes Boulevard #105, Redondo Beach
    4.9
    (2500+)
    Safety guidelines

    Athletic Reformer- Cardio Straps (RB)

    Such a fun class. I like the cardio ad it is fun but not killer. I have been 2 times and the instructor mixed it up both times. Also she is very engaged in class and walks around coaching everyone. Will be back for sure!
    see all reviews
    At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…
  • Zone7 Fitness Center
    Strength Training, Stretching

    Zone7 Fitness Center

    1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo Beach
    5.0
    (7500+)
    Safety guidelines

    FULL BODY HIIT

    Alex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Barreworks Studio
    Barre, Strength Training, …

    Barreworks Studio

    129 Palos Verdes Blvd, Redondo Beach
    4.9
    (7500+)
    Safety guidelines

    Trampoline Express (45): In The Studio -- Shoes Required

    Megan is the perfect mix kind and disciplinary/motivating. This was my first time and couldn’t have started with a better teacher!
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    At Barreworks they love to empower their clients to get the most out of their hour…
  • The Bar Method
    Barre, Strength Training

    The Bar Method

    1221 Hermosa Ave, Ste. 200, Hermosa Beach
    4.9
    (5000+)

    Bar Method Express

    First time at this studio and LOVED it! Such nice bright lighting, so clean. And the teacher was great! Lots of helpful, hands on adjustments, and I appreciated a quick stretch between sets to make everything feel more manageable.
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    The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…
  • Pure Barre
    Barre

    Pure Barre

    403 North Pacific Coast Highway, Suite 200, Redondo Beach
    4.8
    (2500+)
    Safety guidelines

    Classic (50 Mins)

    It was definitely a full-body workout. A little more intense and fast-paced than I anticipated, but it was still fun. The instructor Abby was great!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Harmony Yoga - Redondo Beach
    Yoga, Meditation

    Harmony Yoga - Redondo Beach

    901A North Pacific Coast Highway #100, Redondo Beach
    4.9
    (5000+)
    Safety guidelines

    Harmony Vinyasa -IN STUDIO

    Harmony Yoga's 6am class with Jonilyn is like waking up to a spiritual espresso shot. Imagine greeting the dawn with more than just a yawn, diving into poses that do more than stretch your limbs—they awaken your soul. Jonilyn isn't just guiding you through motions; she's leading a mystical journey right on your mat, where every breath in pulls you away from the mundane and every breath out drops your worries like hot potatoes. By the end, you're not just ready to face the day; you're spiritually supercharged, floating out the door with the energy of a supernova. This class isn't just good for your body; it's an adventure for your spirit, making every morning an opportunity to transform the ordinary into the extraordinary.
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    Whether you are looking to improve your health or maintain your current level of…
  • F45 Training
    Strength Training, Sports recovery

    F45 Training

    3965 Pacific Coast Highway, Torrance
    4.9
    (500+)
    Safety guidelines

    Mkatz

    The instructors are very welcoming & encouraging! The workout itself was more fast-paced than I'm used to, but the great thing is you can do it at your own pace. The instructors are also able to help adjust things like lighter/heavier weights and modifying the workout based on what you can handle that day.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    2001 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (500+)

    Gemini

    I’ve been meaning to check out F45 for awhile now - glad I went! Mark was a great trainer. He was attentive and ensured that my friend and I were doing the exercises properly. The workout went by fast! I will be back!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Wellspring 88
    Yoga, Meditation, …

    Wellspring 88

    1612 South Catalina Avenue, Redondo Beach
    4.9
    (500+)
    Safety guidelines

    Meditation: Yoga Nidra + Sound

    Natasha is super friendly and an amazing meditation guide! I felt myself drift into a dream-like state surrounded by a world of possibilities. My body and mind felt at peace, and I loved the message of compassion and Loving-Kindness ✨️
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    Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…
  • King Harbor Fitness
    Gym Time, Strength Training, …

    King Harbor Fitness

    1008 N Catalina Ave, Radondo Beach
    4.9
    (1000+)
    Safety guidelines

    Functional Bodybuilding

    Omid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
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    King Harbor Fitness is a studio that offers a wide range of fitness classes from…
  • F45 Training
    Strength Training

    F45 Training

    1038 Hermosa Avenue, Hermosa Beach
    4.9
    (500+)

    Panthers

    Yo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Beach Life Fitness Boutique
    Pilates, Strength Training, …

    Beach Life Fitness Boutique

    312 South Catalina Avenue, Suite E, Redondo Beach
    4.8
    (1000+)
    Safety guidelines

    Beach Mom Fitness (prenatal/postpartum)

    Really great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
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    Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio…
  • Tropical Refuge
    Yoga, Stretching, …

    Tropical Refuge

    1015 Manhattan Avenue, Manhattan Beach
    4.9
    (100+)
    Safety guidelines

    Stretch & Sound Bath

    I had my first stretch and sound bath class. I loved it! It was super relaxing, I was able to truly relax, and get some rest! I have been suffering from insomnia for weeks and working odd hours dont help. It was definitely worth the 1 hour of time well spent. I truly appreciate the time, patience, calmness, courtesy and kindness Mary had with me. A must do class if you enjoy sound baths, stretching, incense. It was such a great calming experience. I will for sure be coming back as often as possible. Thank you so much for a wonderful experience <3
    see all reviews
    Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…
  • Body One Fitness
    Strength Training

    Body One Fitness

    201 Herondo St, Suite 100, Redondo Beach
    4.9
    (1000+)

    BodyCon

    Ilyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
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    For every body at any fitness level, Body One Fitness offers training opportunities…
  • You Can Dance Studio
    Dance

    You Can Dance Studio

    1089 Aviation Blvd, Hermosa Beach
    4.9
    (100+)

    Tango

    This class was so much fun! I strongly recommend it for those who love dancing. Everybody is very welcoming and warm. The place is very nice. The teachers are kind, knowledgeable and they make you feel like home. The students were also very nice. I really enjoyed this experience and learned a lot in just once class. It felt like a workout but artistic, relaxing and exciting at the same time.
    see all reviews
    You Can Dance is owned by Anna Trebunskaya of Dancing with the Stars. It is an elite…
  • ShapeShift Pilates
    Pilates

    ShapeShift Pilates

    South Pacific Coast Highway Suite 204, Redondo Beach
    4.9
    (100+)

    All Levels

    Finally… a good classical Pilates class! It’s so hard to find them nowadays. The instructor really helped with everyone’s form and it made all the difference! 10/10
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    They specialize in the Pilates Method. ShapeShift focuses on rehabilitation, posture…
  • Beastie
    Stretching, Boxing

    Beastie

    2317 N Sepulveda Blvd, Manhattan Beach
    4.8
    (2500+)

    B-HIIT

    Amazing!! Joined this class because I was looking for a challenge and Coach Ruby makes you work 👏🏼 for 👏🏼 that 👏🏼 win 👏🏼 🔥Will be back soon!
    see all reviews
    South Bay's newest boxing gym offering a variety of unique fitness classes with the…
  • SPARTANS GYM
    Strength Training

    SPARTANS GYM

    18760 crenshaw blvd torrance, Lawndale
    4.9
    (100+)

    Bootcamp All Levels

    When you arrive it’s a bit hidden since there’s no sign above the actual place, but the door has the logo and it’s across the liquor store in the lot. It seems like most people got there on time, so I was a bit confused when I got there early and the lights were off, but people started trickling in a few minutes before. The coach was probably the nicest and most informative coach I’ve met! The class is more catered to what you want to do, so arms, legs, or abs; more of a personal training vibe vs a class where everyone follows the instructor. I was prepared for the later half so was a bit surprised, but if you like one on one training then this is your place! My legs were so sore the next day and I definitely got a good workout in!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Analu Studios
    Pilates, Meditation

    Analu Studios

    1617 South Pacific Coast Highway , Suite G, Redondo Beach
    4.9
    (93)

    Pilates Reformer

    I really liked this studio! A very convenient location and a nice cozy private space on 2nd floor... Also Kelsey was a very good instructor for guiding the moves with clear verbal.
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    Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate…
  • SpineSync
    Yoga, Strength Training, …

    SpineSync

    2300 Artesia Boulevard, Suite B, Redondo Beach
    5.0
    (100+)
    Safety guidelines

    Mindful Breath Workshop

    Wow! What an amazing experience!! Andrea is a true healer. She led a very powerful breathwork session that was also very special. She creates her own music as the session is going! I’m a breathwork facilitator myself and I was very impressed by her class! Thank you Andrea!!
    see all reviews
    Dr. Forester Dean is a sports chiropractor and physiotherapist at Spine Sync in Redondo…
  • Undisputed Fight Academy
    Martial Arts, Strength Training

    Undisputed Fight Academy

    1807 Manhattan Beach Blvd., Manhattan Beach
    4.9
    (100+)
    Safety guidelines

    Muay Thai- Thai Style

    Everybody was so nice! Kitty was very knowledgeable, helpful, and patient. I would highly suggest.
    see all reviews
    Ultimate Training Center for Men, Women and Children learns from the Kids Martial…
  • FIT4MOM
    Strength Training

    FIT4MOM

    2521 Valley Drive, Hermosa Beach
    4.9
    (100+)
    Safety guidelines

    STROLLER STRIDES® MOMMY & ME WORKOUT CLASS

    Ashley was great! Everyone was warm and welcoming!
    see all reviews
    FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…
  • Pharos Athletic Club
    Strength Training, Gymnastics, …

    Pharos Athletic Club

    2101 Artesia Boulevard, Redondo Beach
    4.8
    (36)

    Train

    Class was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
    see all reviews
    Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…
  • Lion's Pride Kung Fu
    Martial Arts

    Lion's Pride Kung Fu

    22753 Hawthorne Blvd, Torrance
    4.8
    (46)
    Safety guidelines

    Beginning Kung Fu All Ages

    The instructor was patient and great at teaching!
    see all reviews
    They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…
  • Elite Training Center
    Boxing, Martial Arts

    Elite Training Center

    1628 S Pacific Coast Hwy, Redondo Beach
    4.8
    (45)
    Elite Training Center is a martial arts studio focusing on self-defense and fitness…
  • Dragon Martial Arts ~ Taekwondo & Hapkido
    Martial Arts

    Dragon Martial Arts ~ Taekwondo & Hapkido

    4850 190th Street, Torrance
    Dragon Martial Arts is a martial arts academy, that focuses primarily on Taekwondo…
  • LYFE Yoga
    Yoga

    LYFE Yoga

    1091 Aviation Blvd, Hermosa Beach
    4.7
    (1000+)

    All Levels

    Michael, made my first time the most comfortable and also not rushed. I left feeling challenged in a positive way and accomplished. Thank you Michael for such a great experience. I will definitely be back.
    see all reviews
    LYFE StoryWe believe the power to transform the world begins from the body.Through…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    3200 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (2500+)

    HPF - Hot Power Fusion

    I have taken HPF a few times and I really enjoy it. Heather does a great job guiding you through the practice. Today her music wasn’t working and she pivoted easily, the change didn’t affect the class for me. The positions are the same every time but every class feels different depending on your body. Heather has a nice soothing voice, nothing too aggressive and no excessive talking.
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Beachside Therapeutic Services
    Massage, Spa Treatment, …

    Beachside Therapeutic Services

    1611 S Catalina Ave, Suite L44, Redondo Beach
    5.0
    (100+)
    Safety guidelines

    Sports Massage - 60

    This was my first visit of many to come. Overall, a really great experience! A little difficult to find the location at first, but definitely a hidden gem in the South Bay! Johnny was amazing. Very knowledgeable, professional, thorough and competent. You can tell he is very experienced. The room is spacious and darkly lit, the table warm and comfortable, nice and soothing ambience with relaxing music. They also offer many other services beyond massage that i look forward to trying in the near future. Definitely worth every penny! Check them out and ask for Johnny!
    see all reviews
    Provides healing for your body and mind through massage therapy. Whether it's stress…
  • West Coast Sweat
    Yoga, Pilates, …

    West Coast Sweat

    518 Pier Avenue, Hermosa Beach
    4.9
    (500+)
    Safety guidelines

    IHP Strength

    Abbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
    see all reviews
    Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1559 Pacific Coast Highway, Hermosa Beach
    4.9
    (1000+)

    C1.5 - CorePower Yoga 1.5

    June my teacher was excellent!!! It was her 2nd time teaching the community class and she was so good in her pacing, clear in her prompts and just had a really peaceful over all vibe. I really appreciated this class!!!
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Stretch Lyfe
    Stretching

    Stretch Lyfe

    1101 North Aviation Boulevard, Manhattan Beach
    5.0
    (100+)
    Safety guidelines

    25 min Stretch

    Amazing experience. It’s a very clean and well kept studio that’s easy to find. I’ve had 2 therapists both whom have been knowledgeable and gentle. They cater to your needs whether you’re there after injury or just for general muscle fatigue or tightness. I will definitely keep going.
    see all reviews
    They believe through our assisted stretches, myofascial release, and compression…
  • RockIt Body Pilates
    Pilates, Stretching

    RockIt Body Pilates

    1718 S. Catalina Ave., Redondo Beach
    4.9
    (5000+)
    Safety guidelines

    RockIt Straps

    Loved Ada- great energy, great vibe. Overall lots of variety … especially for a straps class. Time passed quickly and class was challenging and perfect for all levels. I’d love if the exercises where called before the spring options (for the sake of smoother transitions, if you’ve taken a lot of classes or are a pilates nerd) but that’s just nitpicking. Def recommend!!
    see all reviews
    RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    4407 Redondo Beach Blvd, Lawndale
    4.8
    (7500+)

    C2 - CorePower Yoga 2

    Another excellent instructor at this location. Love the redondo location! Not only was his flow sequence awesome, but he was also guiding us with great words to help us be inspired and stay in the moment. It was very empowering. I will be back!
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • StretchSPOT
    Stretching

    StretchSPOT

    3855 Pacific Coast Highway # 2, Torrance
    4.9
    (65)

    30 Minute Stretch

    Had a great experience today, instant relief on my lower back.
    see all reviews
    StretchSPOT is a health and wellness studio based in Torrance, California. They came…
  • StretchSPOT
    Stretching, Sports recovery

    StretchSPOT

    1111 Aviation Boulevard, Hermosa Beach
    4.9
    (18)
    Their Hermosa Beach Studio is a brand-new wellness space located in the city of Hermosa…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    903 N Sepulveda Blvd, Manhattan Beach
    4.7
    (7500+)
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    The vibe of the class was super mellow! It was a great workout! The instructor had a calming voice and would correct you when
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Sol Seek
    Yoga, Pilates

    Sol Seek

    1112 Ocean Dr, Suite 103, Manhattan Beach
    4.9
    (7500+)
    Safety guidelines

    Power Flow

    Megan is terrific!!! Push you body to the limit and find the right moment to rest. Incredible.
    see all reviews
    Welcome to Sol Seek! (Formerly Yoga Loft - same community, sunnier name) Voted Best…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1914 S Pacific Coast Highway , Space 2C, Redondo Beach
    4.6
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Cat was so nice & welcoming! It was my first pilates class ever & this class can be very catered to your experience level. 10/10!
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Power Kickboxing
    Boxing

    Power Kickboxing

    24040 Vista Montana, Torrance
    4.9
    (500+)

    PK Cardio

    Awesome high energy cardio workout. The instructor was attentive and provided guidance on focusing on foot work if the rest of the moves were too much. Thanks!
    see all reviews
    Our boutique kickboxing studio is a happy place for fitness enthusiasts who come…
  • South Bay Runners Club
    Running

    South Bay Runners Club

    1401 Artesia Boulevard, Manhattan Beach
    4.9
    (10)
    The mission of the South Bay Runners Club is to provide scientific based running…

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