Mkatz
see all reviewsThe instructors are very welcoming & encouraging! The workout itself was more fast-paced than I'm used to, but the great thing is you can do it at your own pace. The instructors are also able to help adjust things like lighter/heavier weights and modifying the workout based on what you can handle that day.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsI’ve been meaning to check out F45 for awhile now - glad I went! Mark was a great trainer. He was attentive and ensured that my friend and I were doing the exercises properly. The workout went by fast! I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsYo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Classes/Group Classes
see all reviewsChris’s dedication and patience for all of the Training Mate clients is unmatched. I highly recommend Training Mate after trying so many studios. They aren’t going to make you feel bad if you’re unable to do a station and will give you an alternate move. 🔥🔥🔥
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…- Strength Training, Stretching
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachSafety guidelinesFULL BODY HIIT
see all reviewsAlex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Strength Training, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachSafety guidelinesFunctional Bodybuilding
see all reviewsOmid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
King Harbor Fitness is a studio that offers a wide range of fitness classes from… - Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesBeach Mom Fitness (prenatal/postpartum)
see all reviewsReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… BodyCon
see all reviewsIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…Train
see all reviewsClass was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…